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Self-care
Self-care: Embodiment, Personal Autonomy and the Shaping of Health Consciousness | Christopher Ziguras
35 posts
This book examines the widespread cultural and political consequences of the proliferation of popular health advice. It provides a key theoretical contribution to the sociological study of health and embodiment by illuminating the processes of social change that have transformed how individuals care for themselves and the ways in which power and desire now shape health behaviour. Self-Care will be of essential interest to students and academics working within the fields of sociology, health and social welfare.
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ElizaMarie
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I was so inspired by my #AdventCalendar (first ever) to get 12 more days worth of #SelfCare to round out my 24 days of Christmas. The bling #Starbucks cup is to entice me to drink water everyday. And I‘ll have one piece of chocolate a day as well :)

Go #TeamNutcracker !!! ❄️ #WinterGames

@Bookworm54 , @Clwojick , @StayCurious

1 point participation ⛄️

Running total: 189

Clwojick I love this! I try to do a bit of self care every day, but I might just follow suit, and make myself up a little package as well. ♥️ Although, I have so many products already, that I can probably “shop” through my stash! 2mo
ElizaMarie @Clwojick I think it‘s a great idea! You could use what you have and just set it up like that. And have something to look forward to. :) 2mo
14 likes2 comments
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LibrarianRyan
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1. I like to sit on the couch and read or play games in my iPad. Preferably in pjs or lounge wear.

2. I thought I‘d send out to new followers with a hardy welcome.

@PickingBooks @sarauscher @Mogoeg @kradebaugh @Areader2

Thanks @ljuliel for the tag.

Meaw_catlady Sounds cozy! Thanks for sharing! 🖤 3mo
QuietlyLaura I like playing games on my iPad, too! ☺️ 3mo
sarauscher I love days I get to stay at home and cuddle on the sofa with my dogs and a good book!! Thanks for tagging me. 3mo
PickingBooks I cut my toe nails. 😂 If I feel like I need self care, that means I probably haven‘t had time to even cut my toenails. So I sit down somewhere quiet and cut my toenails. In the summer I‘ll paint them too. 3mo
64 likes4 comments
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Kshakal
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With everything I have going on in my life right now I am struggling to find time for self-care.... so today I am going to take the time to read! #self-caresunday #selfimprovementsunday @Alwaysbeenaloverofbooks @OriginalCyn620

Ruthiella Treat your self! ❤️❤️❤️ 5mo
Alwaysbeenaloverofbooks You deserve it!! ❤️ 5mo
QuietlyLaura You are just as important as everyone else! Time spent caring for yourself is time well spent. ❤️📚 5mo
OriginalCyn620 Good for you! 😊❤️ 5mo
44 likes4 comments
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TK421
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Thanks for the tag @Chrissyreadit ! I think that this would be an enjoyable self care day for me. I would get up real early to go fishing at one of my favorite spots. Nothing clears my head and relaxes me like fishing. Then I would get @cobwebmoth for some coffee and conversation, and a sushi lunch. We could go to a local book store, I could sneak a nap in a convenient hammock, and then a nice river walk and dinner at the Beehive Tavern.

Suet624 Sounds great. 5mo
Chrissyreadit That does sound like a lovely day! 5mo
54 likes2 comments
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cobwebmoth
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@Chrissyreadit Here are some things I'd love to do for an ideal self care day. Vegan gluten-free waffles, spending time creating in one of my art journals, while enjoying nature, hot stone massage, enjoying a glass of wine in a speakeasy.😊 Thanks for the tag!

Chrissyreadit Those all sound AMAZING! 5mo
wanderinglynn Love it! That sounds like a wonderful day! 👍🏻 5mo
59 likes2 comments
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krayoncolorz
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Big karate show today but before the makeup here is my #nofilter #nomakeup selfie for the #bfcr2.

A black belt is just a white belt that never gave up.

Lucy_Anywhere I hope the show went well! I love the ribbons in your hair - so cute! 6mo
krayoncolorz @Lucy_Anywhere thank you! It did. Finally home after a full day of setup and then performing. Sadly someone broke my glasses 😭 (edited) 6mo
wanderinglynn Beautiful! ❤️ And such a great smile. I also like your hair ribbons. 👍🏻 But sorry your glasses got broken. ☹️ Thank you for sharing. 6mo
krayoncolorz @wanderinglynn thank you! I‘m due some new ones but wasn‘t really planning it so soon. And now I can‘t read well until I get new ones. I‘ll have to audiobook it until then. 6mo
britt_brooke 💚 6mo
17 likes5 comments
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SW-T
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A little something to help you on your journey 💕

#selfcare

Princess-Kingofkings This is good stuff. 🌻👒 8mo
bewareofwords I love this. 🥰 8mo
23 likes2 comments
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Kshakal
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Started the day with a hair cut and color, then took a beautiful walk, now having a healthy shake for lunch... it is a self-care kind of day!!! 😊

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erzascarletbookgasm
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It‘s been a while, thought I‘ll treat myself today.
#springintoreading #selfcaresunday

vkois88 Fun!!! I need time and funds to do it too lol 10mo
71 likes2 comments
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Kshakal
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Sunday‘s are all about slowing down and relaxing! #selfcaresunday #springintoreading @vkois88 @Alwaysbeenaloverofbooks

vkois88 I wish I could have!! Lol... hope you enjoyed ❤ 10mo
35 likes1 comment
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AmandaEve
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1. I love self-care, especially face masks. This spring or maybe summer I may treat myself to a new tattoo 🙃
2. My hair - I‘ve learned to love my thick and frizzy hair 💇🏻‍♀️
3. I think I‘m an excellent listener and communicator
4. Sending good vibes to all you wonderful #littens 🥰✌🏽
#hellothursday @wanderinglynn

Blueberry My tattoo guy says "this is your last one right....until your next one." Haha. (I only have 2) 10mo
AmandaEve @Blueberry haha right!! My mom says that too. I have 6 and I already know I‘m going to have at least one leg and one arm sleeve lol! 10mo
wanderinglynn Thanks for playing! 😘 10mo
18 likes3 comments
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Mdargusch
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This is a tuff one for me -
1) two chihuahua puppies 😁
2)I‘m compassionate?
3) I‘m a decent knitter.
4) Please join in if you want. I‘m not sure who‘s been tagged already but I love my Litsy friends!

Thanks for the tag @EadieB @Mitch 🤗

LeahBergen You‘re getting two puppies!!?? 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 10mo
Mdargusch Yes! We have lost two dogs since July so we decided to get two new ones. Wish me luck! I haven‘t had a puppy for 15 years. 🤦🏼‍♀️ @LeahBergen 10mo
Reviewsbylola Rose and Jack. So blessed. 🙏🏻 10mo
45 likes3 comments
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Seekingtardis
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#hellothursday @wanderinglynn
🦕 dye my hair blue again, because it makes me feel like a bad ass!
🦇 my ears, they are cute!!
🦡 I love to cook and I think I‘m pretty good at it! ( no one has died....yet!)
💚 @Bookzombie is wonderful!

AshleyHoss820 Blue hair! Yeah!! Pictures when you get it done! I‘m aiming for silver-blue hair next week! 😄 10mo
wanderinglynn Thanks for playing! 😘 10mo
Seekingtardis @AshleyHoss820 I will!! That‘s so pretty!! I want pictures too!! #bluehairreadingsquad 10mo
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Seekingtardis @wanderinglynn thank you for making!! 10mo
AshleyHoss820 @Seekingtardis I‘ll definitely post some!😄 10mo
Bookzombie Aww @Seekingtardis I think you are wonderful too! 💗 Definitely share your blue hair! 10mo
42 likes6 comments
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shellleigh33
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1. Mani and pedis are a must and a mini shopping spree with my daughter.
2. My positivity. I try to find the best in every situation.
3. As a single mom, I am so proud to look at my children and see what wonderful young respectful adults they are developing into. They are my greatest accomplishment!!
4. Thanks to my sweet penpal @mcipher for the tag 🤗😘 and sending ❤️❤️ out to all the other wonderful littens on here #HelloThursday #selfcare

wanderinglynn Thanks for playing! 😘 10mo
CouronneDhiver Single moms are heroes! 10mo
mcipher Awwww, this is such a sweet one! ❤️❤️ 10mo
37 likes3 comments
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SW-T
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#HelloThursday

1. Getting a new patio set so I can sit outside on nice evenings.

2. My height (6‘)

3. My intellectual curiosity

4. @CaliforniaCay @booklahoma @hermyknee @MrBook @Emilymdxn @wanderinglynn @wordzie @Weaponxgirl

@wanderinglynn



wanderinglynn Thanks for playing! 😘 10mo
Megabooks Love 3 😁 10mo
MrBook 😁👏🏻👏🏻👏🏻👏🏻 10mo
booklahoma Yay! All of those things are super awesome! ❤️❤️❤️ 10mo
Weaponxgirl Aww, thanks for the tag 😘 all those things are awesome 10mo
20 likes5 comments
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Nessavamusic
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#hellothursday @wanderinglynn
1. Massage!
2. I like my eyes
3. I‘m proud of my teaching
4. #glorytotheguild friend @ValkyrieAndHerBooks

wanderinglynn Thanks for playing! 😘 10mo
44 likes1 comment
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FantasyChick
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I haven't participating in one of these in a long time!
Life needs to stop being so damned busy 😫
1. I need a new couch and, damn it, I'm getting one!
2. My dark, sarcastic humor that most people don't get.
3. My work. I've started at the bottom and worked my ass off to get where I am now.
4. @PurpleyPumpkin @Andrea4 @TheLudicReader ❤❤❤
Thanks for the tag @tournevis 😘
#YouAreAwesome #HelloThursday @wanderinglynn

wanderinglynn Thanks for playing! 😘 10mo
tournevis 😘😘😘 10mo
37 likes2 comments
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AmyG
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1. Getting back on my walking schedule.
2. My sense of humor.
3. I am good at being organized.
4. All littens..😘

@wanderinglynn #HelloThursday

Mitch Organised Littens unite! 10mo
wanderinglynn I‘m trying to get back on my walking schedule too! 🙌🏻 Thanks for playing! 😘 10mo
AmyG @Mitch Hahahahaha. Hooray the anal retentive!! 10mo
CouronneDhiver Seriously @Mitch 👊🏽 So true! 10mo
Alwaysbeenaloverofbooks ❤️❤️ 10mo
82 likes5 comments
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TheReadingMermaid
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Thanks for the tag sweetie @wanderinglynn
🌺 I want to take my son and I to the Cox Arboretum this spring
🦋 My ability to write my thoughts on paper. It helps me in troubled times.
🌼 I'm proud that I'm still here today
🐞 @SailorMoon @DGRachel @AmyG @jessinikkip
Love you guys! ❤️💙💚💛🤗🧡💜🖤❤️
#HelloThursday

DGRachel 😘😘 10mo
AmyG 😘❤️ 10mo
wanderinglynn And we‘re so happy you‘re here today too. 💜 Thanks for playing! 😘 10mo
70 likes3 comments
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LitsyHappenings
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Repost for @Mitch :
I‘m organising a little #litsyreadingretreat at The Gladstone Library - you get to sleep in the library! We‘ll arrive Friday PM & leave Sunday PM. We‘ll read, eat cake, go for walks across the estate & a pub lunch...you can do as much or as little as you‘d like! If you‘d like to come: you need to book your room direct with the library & then email me & let me know you‘re coming & I‘ll do the rest! They have 6 rooms available...

Bklover I want to come!!😳😭 1y
Mitch Thanks for reposting. Xxx 1y
slategreyskies Wow, this sounds so amazing! I‘m jealous!! What a cool idea!!! 11mo
Fridameetslucy Lucky ducks! 10mo
59 likes4 comments
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squirrelbrain
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Reposting for @Mitch Why not join us at our reading retreat from 5th to 7th April next year? Check out Gladstone‘s Library online - looks fab! I‘m tagging all of our #jbuk group and a couple of us are already going. Feel free to share further and check out Mitch‘s original post for more info.....

Birdsong28 Yes that would be lovely. 😘📚📖 1y
laurenbescoby Going to have a chat with my partner at the weekend! Would be amazing 1y
eraderneely Thanks for the tag. Checking calendars with my partner! 1y
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RachelO Wow! Thanks for the tag @squirrelbrain , and what a fantastic idea @Mitch ! I'm going to have a bit of a think - my finances are a little up the creek this year 🙄. It does sound wonderful! 1y
Mitch @RachelO me too! The idea is to keep it super low cost...just the cost of b&b and then a pub lunch or two. The Library needs one nights accommodation paid for now ( (f8 approx) but then balance you pay in April. Drop me an email if you have any Qs xxxxx 1y
Mitch @eraderneely yeah. It‘s going to be so fu and relaxing...sooooo much time to read! 1y
Mitch @Birdsong28 A weekend of nothing but reading and eating! 1y
squirrelbrain @Birdsong28 it would be great if you could come along! 1y
squirrelbrain @miralunasbooknook 🤞 fingers crossed! 1y
squirrelbrain @eraderneely be great if you can come - I‘m going on the train from Leeds I think (more reading time rather than driving!) so let me know... 1y
squirrelbrain @RachelO it would be great if you could come - sounds like it‘s going to be soooo relaxing! 1y
jhod Thanks for the tag! I am not very good at planning so far in advance but it does look lovely! I will ponder... 1y
Caroline2 Oh thanks for the tag! I‘ve been wanting to stay at the Gladstone library for ages! I‘ll have a discuss with the husband and see what we can do! Lovely idea!! 😊 1y
squirrelbrain @caroline2 hopefully you‘ll be able to come, especially as it‘s somewhere you‘ve always wanted to go.... 1y
squirrelbrain @jhod - get pondering and organising! 😁 1y
jhod Love a bit of peer pressure 😂 1y
RachelO I booked! 🎉🎉🎉🎉😁 1y
squirrelbrain Yay @RachelO ! how exciting! 🎉📖🎉📖 1y
jhod Me too 😁 1y
squirrelbrain Ah, so peer pressure works then Jess @jhod 🤣🤣 So excited! Does that make 5 of us now @Mitch ? 1y
jhod Definitely! Me too, thanks for the lovely idea Mitch 😀 1y
Mitch Yep that‘s 5 so far.... we can definitely do more! If you‘re coming email me and I‘ll add you to a little email list for organisation stuff! 1y
scripturient Hey everyone, I booked as well. Hope it‘s alright for me to join you. 🤗 1y
squirrelbrain Yay, how exciting @scripturient! Have you emailed @Mitch with your details? 1y
scripturient @squirrelbrain Yes, I have. And thanks! I‘m really looking forward to this. 😊 1y
52 likes25 comments
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Mitch
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I‘m organising a little #litsyreadingretreat at The Gladstone Library - you get to sleep in the library! We‘ll arrive Friday PM and leave Sunday PM. We‘ll read, eat cake, go for walks across the estate and a pub lunch....you can do as much or as little as you‘d like! If you‘d like to come - you need to book your room direct with the library and then email me and let me know you‘re coming and I‘ll do the rest! They have 6 rooms available.....

Mitch Book a room here. https://www.gladstoneslibrary.org and then drop me an email Mitch.k (at) mac.com 1y
Mitch Please share around and tag anyone who you think might like 2 nights sleeping in a Victorian library and 3 days doing nothing but reading and eating cake! This is going to be fun! 1y
Cinfhen Oh wow!!! How awesome does that sound!!!! 1y
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Cinfhen When are u planning this??? 1y
squirrelbrain Sounds fab! I shall check it all out later and get back to you.... ❤️📚 1y
Mitch @Cinfhen it‘s going to be in April 2019 Friday 5th to Sunday 7th. It takes about 2 hrs by train ( plus a local bus at the other end) from London. The library is stunning, it‘s the only Prime Ministers Library open to the public and you can sleep there too! There‘s a lovely village pub for Sunday roast and a farm shop near by for cake... it‘ll be lovely! Come! 1y
Mitch @squirrelbrain yeah do...there only a few bedrooms so don‘t delay... it‘ll be so relaxing and quiet! 1y
julesG Very very tempting. I'd have to do a rough calculation of costs, in 1y
julesG GAH! Hit send too early. Wanted to add: including travel costs. And need to check with my cat sitter. 1y
TrishB I will have a look how likely this would be! Fabulous idea though! 1y
Kalalalatja This sounds amazing! But being unemployed doesn‘t leave a lot of money for travelling, unfortunately... I‘ll join the next time 🙌 1y
Alwaysbeenaloverofbooks This sounds awesome!!! Can I come?! Lol 😂 1y
Mitch @julesG yeah! 🤞🏼 1y
Mitch @TrishB 🤞🏼 1y
Mitch @Kalalalatja I‘ll do some reading for you....you‘ll be with us in spirit! 1y
Mitch @Alwaysbeenaloverofbooks Buy a lottery ticket this week 🤞🏼🤣 1y
laurenbescoby Might have to wait until the new year for me, christmas is making things a little tight! Sounds amazing though! Xx 1y
Mitch @miralunasbooknook cool...just for info - the library takes one nights payment now and then toy pay the second night when you arrive in April.... rooms & breakfast are approximately (f8 per night ( which includes access to house and library) 1y
wanderinglynn That sounds amazing! I‘m definitely going to check it out! ☺️ 1y
AmyG Ha! @Alwaysbeenaloverofbooks I will pick you up. This sounds like the perfect weekend! 1y
Oryx This sounds good! Am going to look now. 1y
Cathythoughts Oh wow sounds amazing .... I‘m not sure if I could make it , but Thankyou so much for tagging me & I will be thinking if it‘s possible for me or not ... 👍🏻🙏🏻Thankyou 1y
Alwaysbeenaloverofbooks @AmyG I‘ll be ready 😉😉 If only!!! 1y
julesG @Kalalalatja Same here. Hence I need to calculate carefully. 1y
Oryx I'm going to come. Looks amazing! 1y
Mitch @Oryx yeah! 👏🏻👏🏻👏🏻👏🏻 1y
Mitch @julesG there are some twin rooms if anyone wants to buddy up and split the costs... 1y
LiteraryinLititz It makes me happy that you guys are doing this! What a genius idea! 1y
Chrissyreadit Wow!!! Makes me wish I was traveling to Europe. 1y
squirrelbrain Just booked yay! I‘ll email you anyway @Mitch .... 1y
Mitch @squirrelbrain yeah👏🏻👏🏻👏🏻👏🏻👏🏻 1y
laurenbescoby Food for thought! Shall speak to my partner when he's back this weekend. It looks like there's more than six rooms as it came up '5 available' of the single en suite. Fingers crossed I can get booked in! 1y
Emilymdxn Ill look at this when I get home but might have to be a no for budget reasons :( 1y
Smrloomis So wish this were happening near me 😄 this sounds perfect! You are so lucky! 1y
LeahBergen I‘m jealous! 😩 1y
Oryx Booked @Mitch 😄 will email later 1y
Mitch @Oryx 👏🏻👏🏻👏🏻👏🏻👏🏻 1y
StillLookingForCarmenSanDiego WIsh I could be there! 💖 1y
BarbaraBB Sounds so great! 1y
BethM Wow this sounds amazing! 1y
jhod I've booked 😁 1y
Mitch @jhod yeah! Drop me an email and I‘ll add you to a little organisation list! Looking forward to sooo much! 1y
scripturient Okay, it was too tempting: I‘m in!! 😁 1y
julesG It's too tempting and I think @scripturient nearly has me at tipping point. I just need to hear back from my go-to catsitter. Also, would anyone like to share a twin room and go Dutch with me? 1y
julesG @miralunasbooknook wanna share a twin room? 1y
laurenbescoby @julesG My partner was also thinking of coming so we were going to book a double. Sorry! I'm sure there are others wanting to go! 1y
laurenbescoby Also gonna tag @toric in this ^_^ 1y
scripturient @Moray_Reads What about you? 😊 1y
toric Oooo this sounds exciting. The two singles are booked but theres two twins and two doubles still available 1y
Mitch @scripturient yeah...so excited! 1y
julesG @toric Wanna share a twin? 1y
toric @julesG i cant commit for another week and a half. I wont find out if my job is secure for next year until then 😑 1y
julesG @toric I fully understand. Well, if I decide to go, I'll book a twin. The single rooms are booked already. 😉 1y
scripturient @Emilymdxn Julesg is looking for someone to share a twin room with. This would probably make things cheaper by about 20 pounds per night. 😉 1y
Mitch @Oryx Hi honey...can you drop me an email so I have you address and I‘ll send a little email out to everyone later today xxx 1y
Oryx @Mitch hi. Thought i did but maybe I got your address wrong, will check now and resend. 1y
julesG I'm in!!! I booked a twin room, should anyone want to share. 1y
Soubhiville @Mitch Oh my gosh I‘m just seeing this! Maybe next year! Will you let me know if you‘re doing it again and if so when you choose a date? It sounds heavenly. ❤️ 11mo
Mitch @Soubhiville of course... I went last year and it‘s a really amazing place. Fingers crossed for next year 🤞🏼💕 11mo
Chelleo This sounds soooo amazing! I hope everyone is having a great time! 10mo
Mitch @Chelleo it‘s been luscious. 3 days of reading time in amazing surroundings xxxx 10mo
77 likes61 comments
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DebbieGrillo
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1. All photos of food made in the last week.
2. I love to get out for a walk in nature.
3. I did several loads of laundry today.
4. Will do!

#selfcaresunday

TricksyTails Your house must smell divine all the time with all that food cooking! 😋♥️ 2y
TaylorMay That all looks amazing! 2y
tammysue It all looks delicious! 2y
97 likes3 comments
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LiteraryinLititz
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#selfcaresunday
1. Today we cleaned and organized around the house. I baked muffins with some overripe bananas that were otherwise going to go to waste. And now I‘m watching my team (the Patriots) play football.
2. Reading or baking.
3. I will do some grading and go through a stack of mail.

DebbieGrillo Not looking good... 2y
Pamwurtzler @DebbieGrillo But they pulled it out at the end. 2y
megt Go Pats! 2y
59 likes3 comments
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4thhouseontheleft
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Great idea @miralunasbooknook 🧘‍♀️😃

1. I go to yoga 5-6 days a week, one of my favorite #metime activities. Today I‘m aiming for 3 classes in one day: restorative, stretch, and Yoga Nidra. One down, two to go. All 3 are deeply relaxing and restorative.
2. 👆🏽👆🏽👆🏽I also love to hike and spend time in nature. And read!
3. Write up my Monday to-do list in my #bujo
4. 👍🏻

#selfcaresunday

laurenbescoby Wonderful! My partner and I are hoping to start yoga in the new year together. We'll see how that goes! I always feel more in control with a to do list too, especially when those things start getting ticked off. Xx 2y
BethM I adore yoga, unfortunately my studio only has one class that fits my schedule. Tomorrow we're doing 108 sun salutations I'm excited! 2y
peaknit I would really like to try Nidra. I love yoga too, once a week in a class feels like a treat:) 2y
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JillR I‘ve not done any proper exercise in years but about two months ago I found Yoga with Adrienne on YouTube. I follow her 30 day plans 4 days a week now and can honestly say it‘s changed me so much for the better. I‘m not ready for a class yet but can cope with her 30 mins a day sessions and feel so much better for it 👍 2y
4thhouseontheleft @miralunasbooknook I am known to add a completed item to my list just so I can check it off. 😂 2y
4thhouseontheleft @BethM That‘s awesome! My yoga studio is doing the sun salutations New Year‘s Eve, but I‘ll be in New York. @peaknit I have to be in the right frame of mind for Nidra, or my mind just wanders for an hour. Or I fall asleep.😜 2y
4thhouseontheleft @JillR Yoga is a great way to ease back in to exercise!! I love the Yoga With Adrienne YouTube channel. Another good one is Heart Alchemy Yoga. That‘s awesome you‘ve taken that step. Way to go!! 🎉🎉🎉 (edited) 2y
JillR Thanks @4thhouseontheleft I feel so much better, and I‘ll check out Heart Alchemy :) 2y
Bookladylinda I want to take a yoga class, maybe I can find one for beginners in January. 2y
peaknit @JillR @4thhouseontheleft is Adrienne and Heart alchemy available for free? I‘m on yoga collective through Groupon 😊but always 👀 for new options:) 2y
4thhouseontheleft @peaknit Yes they are both free on YouTube! 2y
4thhouseontheleft @Bookladylinda It took me a while to find the right yoga studio. The one I go to, iShine Yoga, opened in April right outside my neighborhood, and has a ton of different classes, is not hot yoga, and caters to all levels. I love it! I suggest trying a few different studios to get a feel for what you want. 2y
peaknit 👏🏻👏🏻👏🏻thank you! 2y
JillR @peaknit yes it‘s free. I‘ve done the 30 day Yoga Camp and am now doing Yoga Revolution, both with Adrienne. They are 30 mins each so fairly do-able daily 👍 2y
Bookladylinda Thars great advice @4thhouseontheleft , i will do that. Thank you!! 2y
69 likes15 comments
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JackOBotts
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1. Don‘t have a photo to post, but I finally got my (biannual) hair cut earlier this week. 💇🏻‍♀️ Thankfully my stylist gives a great cut that grows in well over the 6 months between visits.
2. Reading! Followed by Netflix (usually TV comedies I know & love like The Office, New Girl, Parks & Rec).
3. Laundry, some cooking/food prep. 5 work days till the winter break! I can do this. 🤞🏼
4. 👍🏼👌🏼💪🏼
#selfcaresunday

laurenbescoby I love the feeling after a haircut. I really need one! I'm also doing some food prep. Makes me feel so much better during the week when I have something decent to eat reading and waiting. Thank you for joining in! Have a lovely week. Xxxx 2y
Bookladylinda I ❤️ The Office! 2y
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ElishaLovesBooks
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1. I went to a play with a friend. That‘s a picture of the set. It was lots of fun!
2. Always reading, with coffee or tea. 📚☕️Or running 🏃🏻‍♀️
3. Grocery shopping after meal planning for the week.
4. I will!👍🙌
#selfcaresunday

TheKidUpstairs Beautiful set, what was the play? 2y
benchley1 Which play? I love going to the theater! 2y
ElishaLovesBooks @benchley1 @thekidupstairs It‘s called In the Next Room or The Vibrator Play. It was an interesting look at how doctors treated hysteria around the turn of the century. 😱🤭🤔 (edited) 2y
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benchley1 Interesting. I've seen a few movies about it, that would be an interesting play though 2y
ElishaLovesBooks @benchley1 it was fascinating but the play itself was a little too long. . . 2y
benchley1 Sometimes plays should be 1 act... 2y
laurenbescoby I haven't been to see a play in so long! Have you seen the film Hysteria? X 2y
ElishaLovesBooks @miralunasbooknook I haven‘t! I‘ll have to check it out! 2y
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Jerdencon
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1. Went and got my nails done on Thursday.
2. Watching tv, reading, relaxing on the couch
2. Going to church and out to lunch for my moms bday and trying not to think about tomorrow! But only 5 work days until winter break and 10 days off!
4. 👌ok! #selfcaresunday

callielafleur I love the color!! 😍💅 2y
laurenbescoby Love that shade of purple 😍 xx 2y
Ellebeekay Purple is the best nail color!😊 2y
Meeko93 Now I need to go get mine done! 2y
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RiotMom
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1. I spent a day in Washington DC, wandering through the Renwick Gallery and eating lunch at my favorite restaurant.
2. Either long drives with audiobooks or curling up in a pile of blankets with my dogs and books.
3. I‘m taking a little jaunt to the bookstore. 😂😂
4. I love this! I‘m on it.

#selfcaresunday

Jerdencon Have fun today!! 2y
laurenbescoby Bookstore for the win! Enjoy 😄 x 2y
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Cathythoughts
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#SelfcareSunday @miralunasbooknook

1. I bought this scarf , which I love & will be wearing tonight ✨
2. All quiet. Silent & reading ✨looking at river or the fire. ✨
3. Monday will be a coffee dependent day... going out tonight🎉( usually I do no. 2)
4. I will

Thankyou @miralunasbooknook what a lovely idea. ❤️

jhod Lovely scarf! 2y
Cathythoughts @jhod thankyou I really like it. It‘s very silky ✨ 2y
laurenbescoby Oh I love that scarf! And have a wonderful time tonight! 😄 xx 2y
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Cinfhen I do love a new scarf...it‘s lovely 💕💕 2y
SilversReviews Pretty scarf. 2y
Cathythoughts @Cinfhen @SilversReviews 🙏& it was a bargain 😀 2y
bedandabook What a beautiful scarf; enjoy wearing it tonight! Reading is my idea of self-care too. 2y
Cathythoughts @bedandabook 🙏🙏🙏 2y
SilversReviews @Cathythoughts Always the best. 2y
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squirrelbrain
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1. I had a day off in the week and put the fire on, which we usually only do on a weekend.
2. Reading of course, is there any other way?!
3. I always decide what I'm going to wear the next day, so I don't have to think about it at 5.30am!
4. Such a lovely idea to post this @miralunasbooknook , and I'd also like to give a shout out to @Avanders @BookBabe and @MrBook for the exchange, plus everyone else who takes time to organise events on Litsy.

laurenbescoby Picking out what you're going to wear is a lovely way to prepare. I think what you are wearing really helps to dictate your mood for the day. Also love the fire 😍 thank you for taking part. Xxx 2y
Avanders 💖💖 2y
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