Fitbit | Litsy

BethM

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

Check out my new Fitbit band! The footballs seem out of place but I love football so I‘m fine with it.

wanderinglynn That‘s awesome! 😍 2y

Cupcake12 Love this design x 2y

Chrissyreadit Wow!😍 2y

Avanders 🤩🤩 2y

48 likes4 comments

Daisey

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

Winter is usually tough for me to follow through on health and fitness goals, but #BFC21 has provided some good accountability & motivation this month. I don‘t think I‘ve ever had a this long of a winter step streak.

January Goals
📚 Books: 16/10 completed
👟 10,000 steps: 31/31 days
✝️📖 Devotional Reading: 31/31 days

I‘m keeping my goals the same for February as school will probably be more demanding of my time than it was in January.

wanderinglynn

wanderinglynn Yay! 🎉 Way to go! 🙌🏻 3y

52 likes1 comment

bookandcat

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

Brisk evening walk to catch up on steps!
Week 1: So far so good for #bookfitnesschallenge On track for 56k weekly steps, am under calories every day so far (5/7 days goal), and am at 201 active minutes (out of 140/wk). A zoo outing at work on Wed helped out a LOT 😂 I've finished 4 books so far (2/wk goal). I'll try to do a better summary this wknd and tag everyone, I haven't been on Litsy much!
#bfc #bfcr2 #justbookit @wanderinglynn

Megabooks Great job!! 5y

sudi Awesome 👍 5y

Bookwormjillk Nicely done! 5y

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wanderinglynn Great job! 🙌🏻 Just don‘t cut calories too much so that your body goes into starvation mode. Remember the more active you are, the more fuel your body needs. 💜 5y

bookandcat @wanderinglynn exactly! I'm just making sure the number in is less than the number out and have been between 1500-2500 each day (depending on activity level). I'm not trying to stick to a certain number. But I am trying to listen to when my body is full, or if it's craving protein or something, instead of just eating mindlessly or because something is there and overstuffing my stomach. Reprogramming my brain to treat it as fuel! 5y

wanderinglynn That is a smart plan. 👍🏻👍🏻 5y

jillannjohn Great job! 👏 5y

29 likes7 comments

wanderinglynn

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

#BookFitnessChallenge Fitbit users who want to be part of the #BFC Fitbit group (this is optional!)

If you put a Fitbit user name on the #BFCR2 sign-up form & have NOT gotten a Fitbit friend invite from me, it‘s because I couldn‘t find you on Fitbit either by your username or email address.

So please send me your correct user name or email you signed-up w/Fitbit OR send me friend request (I‘m wanderinglynn on Fitbit too).

Clwojick

wanderinglynn @IndoorDame @LapReader @Akckitty @OrangeMooseReads @Marmie7 @AprilMae @BookwormAHN @RvnclawWhovian @BethM @Chrissyreadit @CoverToCoverGirl @Cocoreads @Rissa1 @dariazeoli @Exbrarian @Jerdencon @crazeedi @AsYouWish @TheEllieMo @Emilymdxn @EH2018 @Erin7 @heikemarie @LazyLimaLife @jmtrivera @jb72 @bookandcat @jenniferw88 @Seekingtardis @bookwormjillk @Imabusybee @Kspenmoll @KathyWheeler @ScarletQuill @Caterina @kindergartenkat @cobwebmoth @LauraJ 5y

wanderinglynn @Laurenslibrary @guinsgirlreads @Cheshirecat913 @TheSpineView @Lucy_Anywhere @RavenLovelyReads @mhillis @twohectobooks @TheKidUpstairs @mcipher @Mitch @TK421 @RachelO @StayCurious @Allylu @MicrobeMom @sudi @Airykah13 @Marleed @LeslieO @CaroPi @Lisaw13 @Books.Bottles.and.Babies @Crazyspine @Minispok @ferskner @Hestapleton @jillannjohn @Buchbeeg @Hufflepuffle @bewareofwords @ladyneverwhere @Laughterhp @Rsteve388 @Trascanman @ChasingOm @crazeedi 5y

wanderinglynn @TheBookAddict @Megabooks @Nessavamusic @Chili @Phatsallylee @ness @TheWordJar @Mabell @4thhouseontheleft @Reecaspieces @purplemoonmyst @julesG @Erinsuegreads @Larkken @Itchyfeetreader @jhod @LibrarianJen @Meaw_catlady @Dragonfairykats @WriterAtHeart @cewilf @EJG31 @Charityann @BookishBelle @Honeybeegirl @Ash.on.the.line @Moony
5y

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RavenLovelyReads Anything for Garmin users? Anyone on Garmin Connect?? 5y

bookandcat Is there any document that lists who is who from Litsy to Fitbit? I'm getting bfc friend requests on Fitbit but I don't know who the folks are cause it's real first names not Litsy names 😂😂 5y

phatsallylee @RavenLovelyReads i'm on garmin and was thinking that it might be fun to have a group for us too! 5y

TheBookAddict I sent you a friend request. 5y

jillannjohn I have a Garmin too. I‘ve been so jealous of the Fitbit people! 5y

Dragonfairykats Do we have to have a Fitbit? I don't have any of the watch type things. I've always been sedentary, so I didn't want to spend the money if I wasn't going to use it. 5y

wanderinglynn @bookandcat No, but we can create one! 👍🏻👍🏻 5y

wanderinglynn @Dragonfairykats No, no watch or device is necessary. This is an individual challenge based on your goals. The only thing you need is a pen & paper (or spreadsheet if you‘re a spreadsheet nerd like I am) to track your progress. The Fitbit group is completely optional. 5y

wanderinglynn @jillannjohn @phatsallylee @RavenLovelyReads Absolutely start a Garmin group! I don‘t have one, but I‘m happy to post a call for Garmin users. Just let me know who‘s going to organize it (so I can tell folks in the post who to contact.) 5y

Crazeedi Dont have a fitbit! 5y

wanderinglynn @Crazeedi No worries, you don't need one. This is completely optional for those who may have one. 🙂 5y

CocoReads We‘re already Fitbit friends due to the original BFC but I‘m cocoreads for any of the newcomers. 😁 5y

LibrarianJen I have an Apple Watch but not any of the other fitness trackers ☹️ 5y

wanderinglynn @LibrarianJen maybe someone else had an Apple Watch. I‘ll add it to the list. 🙂 5y

LibrarianJen @wanderinglynn that would be awesome! I‘m pretty sure there is a way to link up, I just don‘t know how. 5y

Crazeedi @wanderinglynn 👍👍 5y

Reecaspieces Reecaspieces 5y

AprilMae I have a fitbit, but I'm trying to work out some electronic issues with it. If I can't I need to buy a new one 😭 5y

kspenmoll No fitbit.😀 5y

wanderinglynn @Reecaspieces I show you‘re already in the #BFC group. If that isn‘t so, please let me know! (edited) 5y

Reecaspieces @wanderinglynn yes...just posting because I don‘t want to be left out 😂😂😂. I love the Fitbit group. They are hustlers 😂 5y

wanderinglynn @kspenmoll No need for on either! This is just optional for those who have one. 👍🏻😉 5y

sudi No fitbit 😅 5y

CaroPi No fitbit 😔 5y

Nessavamusic No Fitbit 5y

wanderinglynn @sudi @CaroPi @Nessavamusic No need for one either! This is optional for those that have one. 5y

heikemarie No Fitbit, but @LibrarianJen I have an Apple Watch. Let‘s see if we can figure out a way to connect 5y

89 likes30 comments

wanderinglynn

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

Amazing! I‘m blown away by the awesome response for #BookFitnessChallenge Round 2! 55 is half of our current roster. Sign-ups are open until June 21! Link below 👇🏻 #BFCR2

If you gave me your Fitbit username on the sign-up form, please let me know if you have NOT received a friend invite from me. Once we‘re Fitbit friends, then I‘ll add you to the #BFC Fitbit group. This is only for new Fitbit folks. Apologies if I send you more than 1 invite!

wanderinglynn https://forms.gle/JmcUGsoCT7AD1XpC7 5y

mabell I will definitely be signing up again! I‘m still considering my goals for this round 😊 5y

wanderinglynn @mabell Yay! 💙 5y

68 likes3 comments

Reecaspieces

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

It is raining here today and all weekend. I did a 3 mile walk indoors. Thank goodness for YouTube! #bfc #bookfitnesschallenge @wanderinglynn i am going to try and do better about my post!

alisiakae Great job!! Rain is in the forecast here as well. 5y

OrangeMooseReads Good job! 5y

sudi I do these videos too, when i'm too tired to go outside 😊. Are these the Leslie Sansone videos ? 5y

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Reecaspieces @sudi yes and Jessica Smith tv has lots as well 5y

sudi @Reecaspieces i'll have to check out the latter one. Never tried that 😊 5y

wanderinglynn Way to go! 🙌🏻 Who said you can‘t walk when it‘s raining? Not you! 🙌🏻 5y

BookwormAHN Nice job 👏🏻 5y

66 likes7 comments

IheartYA

Fitbit: The Complete Guide to Using Fitbit for Weight Loss and Increased Performance | Richard Bond

I found a lot of people like to exercise and read at the same time so I started this group on Facebook with my pal Lexie. It's brand new therefore not hoppin' yet. We're working on setting it up but I hope some of you will join. 😉 #fitbit #walkandread
https://m.facebook.com/groups/580688169123343?tsid=0.5982163425249065&source=res...

BethM I can‘t find it on there. 5y

IheartYA @BethM try this 😁 https://m.facebook.com/groups/580688169123343?tsid=0.5982163425249065&source=res... 5y

BethM Got it thanks! 5y

43 likes3 comments

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