How to Make Incredible Healthy Breakfasts - Fast & Delicious Healthy Recipes for the Busy Mom

How to Make Incredible Healthy Breakfasts - Fast & Delicious Healthy Recipes for the Busy Mom | Kim Jeffries

I'll announce the winner of the week 1 optional photo challenge later.

#powerofpositivity tip: Celebrate accomplishments & eliminate diminishing language. The difference:

[diminishing language]: I *only* made my step goal 2 days this week.

[accomplishments]: I made my step goal 2 days this week, achieved 1 hour of art, did morning yoga each morning, & worked on my meditation practice.

Tomorrow is a new day, a new week. We can do it! 🙌

Hestapleton, Clwojick, Caterina, julesG, mcipher, Laughterhp, alisiakae, jillannjohn, Mitch, Emilymdxn, crazyspine

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Megabooks Great job!! I‘m amazed you can get anything done with all your encouragement!! 🙌🏻🙌🏻💙💙 5y

Mitch Agreed. Language is so important in framing how we see the world. I‘m going to be super mindful this well ❤️ 5y

julesG Affirmative language. Been working on it for years. I've managed the following "the tea stays in the mug" while carrying it from one room to the other, rather than "don't spill" ? it's definitely helping 5y

Crazeedi @wanderinglynn cross my ❤ I will do better this week! Thank you for reminding us ! What a rut we fall into diminishing our efforts! 5y

guinsgirlreads Thank you for all you do! This is such a great thing! 5y

Peddler410 My policy: if I won‘t say it to my daughter I can‘t say it to myself. I only focus on the positive when talking to my daughter when things don‘t turn out the way she hoped — I get lots of 🙄 but always a smile at the end. So, I need to treat myself the same as I treat my daughter. 5y

wanderinglynn @Peddler410 that‘s an excellent way to do it! 👍🏻👍🏻 5y

wanderinglynn @Crazeedi yes, and I think women tend to do it more often than not. That‘s why I wanted to focus on positivity this round. You‘re doing great! 😘 5y

wanderinglynn @julesG awesome! 👍🏻 5y

wanderinglynn @Megabooks It‘s all the encouragement from seeing the awesome things y‘all are doing that pushes me to do better each week. 😘 5y

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