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Fitness Goals Tracker - Fitness Journal for Women
Fitness Goals Tracker - Fitness Journal for Women | Activinotes
8 posts
What are your fitness goals? Write about them so you never forget. Writing keeps a visual representation of your goals. This helps in staying determined in the face of the temptations to be lazy and to not watch what you eat. A journal this compact is a good companion to help you achieve your fitness goals. Your first entry should be today!
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Started off really strong! But then rain and a heatwave got me down 🥵 I did finish an audiobook and a book though! Im going to aim for 65,000 steps this week, and hope to hit my 70,000 next week!

#BFCr2 @wanderinglynn

wanderinglynn Way to go! 🙌🏻 A great week! And hopefully the heat wave will break soon. 22h
25 likes1 comment
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What a day. Didn‘t make my water goal but the majority of these steps occurred at work. I‘m beat and tomorrow I have to be there at 8 am. #bfcr2 @wanderinglynn #TeamFlow @julesG @Reecaspieces @imabusybee @laurenslibrary @LibrarianJen @britt_brooke @Moony

wanderinglynn Wow! Way to go! 🙌🏻 1w
Ash.on.the.line Great step count! 1w
imabusybee 💪👏🏻Great step count. 1w
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britt_brooke 👣🙌🏻 1w
julesG 👏👏👏 Feet up and ice-cream, @CoverToCoverGirl's remedy. 😁 1w
Reecaspieces Nothing like work to keep you on track 🙄😂 1w
CocoReads @Reecaspieces no kidding. We also had a bunch of patients. Plus surgery, plus infusion clinic. And a skeleton staff. It‘s been stressful to say the least 1w
45 likes7 comments
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#BFCr2 Week 2 check in
Stuck with it all week! Even in 90 degrees still committed to walking. Not bad keeping hydrated either 🏃‍♀️🥛🌞 Also made it more than halfway through The Cactus audiobook 📚💕 thanks for the motivation @wanderinglynn and the #bookfitnesschallenge group 💕

julesG Lots of green stars! 👏👏 2w
catebutler Wow! This is amazing!! 👏🏼 2w
sudi 👏👏👏 2w
wanderinglynn Way to go! 🙌 A fantastic week! 🎉 2w
EH2018 Thanks!! 😘📚💕 2w
33 likes5 comments
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Not a great week. But there is always next week. I did some which is much better than nothing at all. #bfcr2 @wanderinglynn

Meaw_catlady You‘ve got it! 🙌🏻 2w
wanderinglynn 4/7 & 5/7 sound like a great week to me! Celebrate what you did! 🎉 You‘re doing great! Making fantastic progress & more importantly, you didn‘t quit! I call that a win! 🙌🏻 2w
krayoncolorz This makes me want tacos 😆 great job!! (edited) 2w
Ash.on.the.line Some great numbers there! 👏🏼 2w
Megabooks I‘m with you on the too much sugar. You still did awesome, though! 2w
34 likes5 comments
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#bookfitnesschallenge #bfc #bfcr2 #teamnewbie

Weekly check in: I did really well this week. I got in way more steps than I had set out to do. I finished one book and I got my strength training in. This is a pic from the extra long walk we did today.

@wanderinglynn @crazyspine @BookBridget @Econaghan @jmtrivera @laurar311 @mc916 @Honeybeegirl @WriterAtHeart

Clwojick 🌲🌲Such a soothing photo! 🌲🌲 3w
wanderinglynn Great first week! 🙌 And what a lovely place to walk. 3w
crazyspine Way to go. Nice photo 3w
29 likes3 comments
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Week 1 of #bfcr2 is in the books for the most part. I skipped 1 day of yoga and 2 days of walking. Wednesday my body said take a break you need to rest and yesterday I just didn‘t feel like going for a walk. I need to find some new routes my usual are getting really boring and tedious.
I haven‘t done great on the sugar front. More attention to how much sugar and serving sizes is needed. But progress. I finished 2/10 books. #bfcr2 @wanderinglynn

RachelO Your bullet journal is AMAZING! And yes, sugar. It‘s a tough one! But keep on going- you‘ll get there! (edited) 3w
BookwormAHN Nice layout 👏🏻 3w
OrangeMooseReads @RachelO thank you 😊 it‘s mostly stickers lol ... I have such an awful sweet tooth, yes you‘re right I will. Thank you. 3w
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OrangeMooseReads @BookwormAHN Thank you 😊 3w
wanderinglynn Great job! 🙌🏻 And excellent job listening to your body! 👍🏻👍🏻 That is important. On the sugar, one step at a time. Sometimes it‘s enough just to recognize it. 💜 3w
Lova Great job! 3w
OrangeMooseReads @wanderinglynn thanks. Nothing happens over night. 3w
OrangeMooseReads @Lova thank you 😊 3w
marleed I love your BuJo 3w
OrangeMooseReads @marleed thank you 😊 3w
CoverToCoverGirl Your journal is amazing and it shows your success and progress! 👏👟 3w
45 likes12 comments
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#BookFitnessChallenge #BFC #BFC2
Mid-week check in. I‘m about where I need to be for my steps. Mowing half the yard today helped. I have done one of my two strength training workouts and that seemed to go well. (My autoimmune disordered body decided she didn‘t like strength training a few months ago. So I‘m starting again slowly.) I‘m more than halfway through Endangered Species 1/6.

This is my #positive quote for the week 1 photo challenge.👇🏻

BookishBelle #teamnewbie So... are we going with this for our name? 4w
Cheshirecat913 Great quote. 4w
wanderinglynn Great quote! 👍🏻 And a friendly reminder to tag me on any of the weekly photo challenges, otherwise, I might not mark you down as having participated! 😉 3w
30 likes3 comments
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Goals for the challenge. I changed my original goal from 10,000 steps everyday so I can vary my fitness. OTF workout is a great workout but only about 2,000 steps. @wanderinglynn

Megabooks 👍🏻👍🏻👏🏻👏🏻👏🏻 4w
wanderinglynn Great goals! 🙌🏻 4w
BookwormAHN Great goals 👏🏻 4w
27 likes3 comments