Feeling super anxious and exhausted recently. Figured getting another book was the answer. :)
This book was everything I didn‘t know I needed. I‘ve recently realized some things I‘ve experienced are related to stress, and this book really gave me some great tools to hopefully - finally - get a real handle on my stress. I highly recommend to anyone who needs some help dealing with stress.
Ticking off the Health and Medicine on my bingo card for #NFNov