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#selfhelp
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Mirazzles
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Ooof

review
Elysia.Official
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Pickpick

Another amazing book that truly helps with anxiety

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Bookbuyingaddict
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Bath literary festival my friend and I also went to hear the wonderful Cariad Lloyd like the author my friends father died when she was 15 , 18 months ago I lost my dad to lung cancer and my oldest childhood friend died suddenly after a routine operation, grief is a mental illness & no one really understands it until they‘ve been through it- this book is excellent and I wish I‘d picked it up earlier

Gissy ♥️♥️♥️ 4d
30 likes1 comment
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DieAReader
Pickpick

#ReadAway2024 #Wardens2024 #BookSpinBingo

🎧📖Enioyed this with some adulting & productivity yesterday.

TheAromaofBooks Woohoo!! 5d
29 likes1 comment
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nabilnhd
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The 4 Agreements:

1. Be impeccable with your word
2. Don't take anything personally
3. Don't make assumptions
4. Always do your best

10 likes1 stack add
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ncsufoxes
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Its‘s been a day… had an IEP meeting for my Autistic child transitioning to HS. It‘s been a week, it‘s been a month…2024 has been a dumpster fire so far. I found out the other day I didn‘t get into the PhD program I applied to. My husband will find out next week if he is one of the people that is going to be let go while his company restructuring (pharmaceuticals is a mess right now & no one is hiring). Plus a million other things, fun times

BkClubCare Many {{{hugs}}} 2w
SpellboundReader So sorry about all you are going through. x 2w
Bookwormjillk Ouch. Hang in there. 2w
See All 9 Comments
Tamra Hugs 2w
Librarybelle ❤️❤️❤️ 2w
dabbe Sending positivr thoughts your way. 💙🩵💙 2w
KadaGul @ncsufoxes You know what you need, some Summer 😎 Themed Card Swap or some Litst Love Snail 🐌 Mail. 💌 As Dory says, JUST KEEP SWIMMING 🏊‍♀️ JUST KEEP SWIMMING 🏊‍♀️ .#HangInThere 2w
marleed Oh dang - sending you good vibes 😎! 2w
Ruthiella Whew! That‘s a lot. ❤️❤️❤️ 2w
25 likes9 comments
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LadyCait84
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Pickpick

Not as revelatory as I was hoping, but still provided a sound case for the need to address the stress as well as the stressor. I‘ve often wondered why I didn‘t feel the relief when a stressful situation passed…now I know why. And will be looking for my personal hows for reliably completing the stress cycle going forward.

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jen_the_scribe
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My next Kindle read 😊

13 likes1 stack add
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ncsufoxes
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Pickpick

I‘ve had this one sitting on my shelf for a while. It‘s all about how small changes to your daily life & routines can make bigger changes over time. I annotated along the way, now will I remember to use the tips or make changes (I do use some of the suggestions). #bookspin

TheAromaofBooks Woohoo!! 2w
MissBlue It‘s an amazing book, I read it two years ago. Re-reading helps to sustain the changes you want to make. 2w
22 likes2 comments