I didn't look for #darkblue color because I had these for a #darkblue mood. All very good.
#ColorLove
@Alwaysbeenaloverofbooks
@Eggs
Alwaysbeenaloverofbooks Perfect 💙 14h
Eggs Perfect 💙🩵💙 13h
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I didn't look for #darkblue color because I had these for a #darkblue mood. All very good.
#ColorLove
@Alwaysbeenaloverofbooks
@Eggs
Psychological flexibility 🧠🙌
pickDid a quick skim read of this today, because I‘ve recommended it to my husband & he‘s currently reading it.
Acceptance & Commitment Therapy (ACT) is a widely-used cognitive behaviour therapy (CBT), & this book kind of started it all for Russ Harris.
I‘ve done his online introductory course & found it a useful approach in my work & life.
I find his style a little irritating, but it‘s good stuff 👍.
Be present. Open up. Do what matters.
One of my hero‘s ♥️
https://www.nbcnews.com/news/us-news/dr-ruth-westheimer-celebrity-therapist-obit...
May her memory be for a blessing…
pickA very interesting psychological book about mother-daughter realitionships.
pickSometimes my building‘s book exchange really delivers.
pickFinished cleaning out the fridge and it truly shines ♥️ grateful to have food and a place to keep it
pickWhat truly resonates with me about this book is its practicality. Carnegie's principles, though simple in concept, offer profound insights into the art of building genuine relationships and influencing others positively....
Full review: https://www.goodreads.com/review/show/6412882221
