Home Feed
Home
Search
Search
Add Review, Blurb, Quote
Add
Activity
Activity
Profile
Profile
Calm the F**k Down
Calm the F**k Down | Sarah Knight
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
review
arlenefinnigan
Calm the F**k Down | Sarah Knight
post image
Bailedbailed

"Don't wallow. Don't over think. Seek professional help." wow thanks I never thought of any of those things now I feel better. Also she kept saying 'tarantula'.

blurb
arlenefinnigan
Calm the F**k Down | Sarah Knight
post image

TRIGGER WARNING NEEDED FOR THE TARANTULA STORY ON 21:30

arlenefinnigan JESUS FUCKING CHRIST EXCUSE MY LANGUAGE BUT THIS DESCRIPTION OF "A HONEYDEW-SIZED SPIDER" IS NOT HELPING MY FUCKING ANXIETY 1mo
TrishB 😱😱 1mo
arlenefinnigan @TrishB OMG if she keeps saying "everything is a tarantula" I'm gonna bail 1mo
TrishB Go for it! 1mo
24 likes4 comments
blurb
arlenefinnigan
Calm the F**k Down | Sarah Knight
post image

Next up

Cinfhen Bought this for my daughter!! She had anxiety about finishing it🤪😉 1mo
arlenefinnigan @Cinfhen the irony 😉 1mo
Cinfhen Exactly 😁 1mo
36 likes3 stack adds3 comments
blurb
Erika13137
post image

Today‘s library book haul brings some non-fiction into the mix. Both seem inspiring in their own ways.

#library #nonfiction #selfhelp

review
danimgill
Calm the F**k Down | Sarah Knight
post image
Pickpick

I don‘t know what planets have aligned to make me want to Officially Get My Shit Together but ya girl has been flossing and moisturizing and taking vitamins and trying to work on conquering that pesky anxiety thing. This book (pictured here on the yoga mat I used to Actually Exercise today who am I) was a fun, sweary, pragmatic approach to adjusting your mindset when freaking out. All pretty common sense stuff, but still a good read.

rretzler I wish some of your energy would flow my way! 2mo
danimgill @rretzler Well, if it can flow through Litsy consider some sent! 😁 2mo
rretzler 👍🏻😃 2mo
36 likes1 stack add3 comments
review
LapReader
Calm the F**k Down | Sarah Knight
post image
Pickpick

Yesterday was my school holiday op shop day in Maitland. I spent $2.50 at my first stop and got a tie and book for Stew and a de Beauvoir book for me. I‘ve loved her ever since I studied foreign literature at university.

Freespirit One of my old favourites is Prime of Life...what a fascinating life she had! 2mo
41 likes1 stack add1 comment
review
britt_brooke
Calm the F**k Down | Sarah Knight
post image
Pickpick

⭐️⭐️⭐️ Anti-guru Sarah Knight presents the tools you need to effectively react to shit. Triage your emergencies and calm yourself. Control how you react. Most of this is common sense stuff, but the reminder that other people struggle, too, always helps. Plus, I‘m here for the profanity.

90 likes6 stack adds
blurb
Nelle1
Calm the F**k Down | Sarah Knight
post image

Time to combat some anxiety. My partner found this in the airport on his recent working trip and thought it was a lighthearted way to tackle a serious issue for me, and so far it has been an amazing read!

Mishu94 I have a lot of anxiety aswell and sometimes I find it so hard to deal with all the stress and just focus on my chores, I end up in bed with a book to get lost in my happy place! I hope you find an outlet for all your stress ❤️ 3mo
Nelle1 @Mishu94 thank you! I hope you enjoy your reading too ❤️ 3mo
Mishu94 @Nelle1 thank you ❤️ 3mo
12 likes3 comments
review
Jen2
Pickpick

Enjoyed it.

blurb
Cinfhen
post image

My daughter just sent me a picture from the airport bookstore. This was her purchase!!!

Cinfhen I told her I expect a review for Litsy 😛 5mo
Kalalalatja Maybe this can make her accept your book buying, since she can‘t control or change it 😂 5mo
Cinfhen I was laughing when I saw the title but she insisted the book is cheaper than seeing a therapist!!! @Kalalalatja and she knew I wouldn‘t complain about the credit card charge 😂😉 5mo
See All 12 Comments
TrishB Lol 😂 5mo
Chrissyreadit 😆😆😆😆 5mo
julesG Good choice! 5mo
Cinfhen Right @TrishB @Chrissyreadit @julesG my daughter makes wise purchases!!!! 5mo
JanuarieTimewalker13 Ok, I think I‘d be in trouble from the get go with this one, bc I‘ve been saying the F word so much lately that this title would just reinforce my bad language. Lol 5mo
Reviewsbylola Send her this pic every time she bitches about your book mail. 🤣🤣🤣🤣 5mo
Cinfhen There is something really soothing about dropping the EFF bomb @JanuarieTimewalker13 I have such a potty mouth 5mo
Cinfhen I thought her choosing this book was very telling @Reviewsbylola 😁😜😉deep down she‘s a #BookNerd too 5mo
JanuarieTimewalker13 @Cinfhen Me too!! I need a substitute word. But it‘s still has to have the same satisfaction. Lol 5mo
135 likes5 stack adds12 comments
review
Jacquelyne
Pickpick

This book was just what I needed to read at this time in my life. If you can relate to an anxiety-ridden life that has left you bouncing from ostriching to freaking, this book just may be perfect for you, too.

1 stack add
review
PickingBooks
post image
Pickpick

“Calm The F*ck Down” by Sarah Knight (provided to me by the publisher) is a tongue-in-cheek guide to accepting the things you cannot change, finding the courage to change the things you can, and using straight up logic to tell the difference. I loved it! Read more: https://pickingbooks.com/blog/calm-the-fuck-down-review

blurb
PickingBooks
post image
65 likes1 stack add