pickDirect and practical advice on emotional regulation. Not for people who like sugar-coated, sweet talks. She is not a licensed mental health professional, so don't mistake it for theraputic literature. Great for general life coaching. It's part of her series of the No F*cks Given Guide. #quickread #sarahknight #femaleauthor #womanauthor #lifeadvice #lifecoach #quickread #practicaladvice #bluntadvice
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