

(This is maybe going to be a long post)
This is totally a #blameitonlitsy - it just kept on appearing and appearing and appearing in my feed. So who am I to fight Reading Destiny? And yes, it was a good thing to listen to it. RD knows what I need.
Because I so, so needed that book. It's short and easy to read, and it has to be. It's written for people in very dark places and those often don't have the strength and energy to read big books. ⬇
The way of deconstructing what makes you unhappy about your cho- I mean, care works, is basically the same as the one I did when I was fighting my ED. But it never occurred to me that I needed to this with my relationship with care work as well.
Even though my therapist told me to go easy on it, to think that it‘s okay that not everything‘s done, it only ever worked a little bit. ⬇ 3d
Wow, so much learning. But it‘s already starting to do it‘s wonders. I‘m more relaxed, more accepting. And it feels wonderful.
#BookSpin @TheAromaOfBooks 3d