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Unshrinking
Unshrinking: How to Face Fatphobia | Kate Manne
15 posts | 6 read | 10 to read
The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat itfrom the acclaimed author of Down Girl and Entitled An elegant, fierce, and profound argument for fighting fat oppression in ourselves, our communities, and our culture.Roxane Gay, author of Hunger For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. Shes been bullied and belittled for her size, leading to extreme dieting. As a feminist philosopher, she wanted to believe that she was exempt from the cultural gaslighting that compels so many of us to ignore our hunger. But she was not. Blending intimate stories with the trenchant analysis that has become her signature, Manne shows why fatphobia has become a vital social justice issue. Over the last several decades, implicit bias has waned in every category, from race to sexual orientation, except one: body size. Manne examines how anti-fatness operateshow it leads us to make devastating assumptions about a persons attractiveness, fortitude, and intellect, and how it intersects with other systems of oppression. Fatphobia is responsible for wage gaps, medical neglect, and poor educational outcomes; it is a straitjacket, restricting our freedom, our movement, our potential. In this urgent call to action, Manne proposes a new politics of body reflexivitya radical reevaluation of who our bodies exist in the world for: ourselves and no one else. When it comes to fatphobia, the solution is not to love our bodies more. Instead, we must dismantle the forces that control and constrain us, and remake the world to accommodate people of every size.
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Riveted_Reader_Melissa
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Pickpick

As someone who has been on the wrong side of BMI since puberty & felt that doctors often ignored my problem & focused instead on a scale number that has fluctuated within the same range for decades…I could definitely relate. This book clearly outlines how large, does not equal unhealthy & the hype-focus on size means not focusing on important things, in fact often ignoring them. Great research in this book, mixed with the author‘s experience.

Jari-chan Ah, the world famous Bullshit Index 🤫😎 3d
41 likes2 comments
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vlwelser
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Pickpick

This was sort of interesting. She has an interesting perspective.

#SheSaid @Riveted_Reader_Melissa

#BookSpinBingo @TheAromaofBooks

TheAromaofBooks Great progress!! 4d
34 likes1 comment
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Riveted_Reader_Melissa
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Hello #SheSaid!

How has the month treated you? Hopefully it was a good one and you fit some reading in too.

As you finish up the book, stop in below and let‘s discuss!

GingerAntics Oh wow those get TINY! I would love to see something like this in person. 7d
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MallenNC This was a good book and I think she did a great job mixing the personal with the academic support of the topic. This is so prevalent in our society. 7d
vlwelser @MallenNC I totally agree. It was also interesting to see this topic from the view point of a philosopher. 7d
MallenNC @vlwelser I thought so too. It showed the scope of the issue in a different way than say a sociologist. And she did a good job of including pop culture in this. 7d
DebinHawaii I have not been good with keeping up with the reading or the discussions but I finished this one today & thought it was really good. I highlighted a ton in it & while the subject matter made it frustrating & sad/dismaying to read, I think she made her points well & as @MallenNC said, did a great job of weaving in her personal experiences with data & history. 6d
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Riveted_Reader_Melissa
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Hello #SheSaid!

Anyone else have trouble not just reading ahead and finishing this book this week? Maybe just me!

Stop by below in the comments and let us know what you think about this week‘s section.

vlwelser I like this. It's interesting. Her perspective definitely adds to the book. But it's not the most riveting thing ever. 2w
MallenNC @vlwelser The section for this week was very academic and focused on philosophy. Which made it harder to read. It did make me made to think that even “smart” people are susceptible to this kind of anti-fat bias. 2w
vlwelser @MallenNC this didn't surprise me. Academia is competitive and they seem to take any opportunity to make others feel/seem inferior. 2w
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KathyWheeler
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Pickpick

While I liked Unshrinking, I did find some of her arguments to be a bit off. Yes, BMI is a very flawed measurement; many people who aren‘t obese end up being classified that way because of it. However, Manne seems to argue that there‘s really nothing you can do about being fat, so you might as well not bother. As a fat person, I have a problem with this. I know skinny doesn‘t always equal healthy and fat doesn‘t always equal unhealthy. ⬇️

KathyWheeler ⬆️ I am pretty healthy otherwise, but my joint issues are mostly caused by my weight. I guess, while I liked some of her arguments, I didn‘t find the whole book completely convincing. I then read Entitled and Down Girl. I liked Entitled the best. Down Girl feels like it was a dissertation at one point, and Manne‘s language isn‘t as accessible. If she wrote “epistemic” one more time, I might scream. Entitled and Unshrinking were both for #SheSaid 2w
Riveted_Reader_Melissa I read Down Girl first, and yes…very good, but does feel more academic. I still got a lot from it though. I found Entitled more “readable” and maybe that was a natural progression in writing after the first became widely read. 2w
KathyWheeler @Riveted_Reader_Melissa I think that‘s true. It‘s as if Entitled grew out of Down Girl. I liked all three of these books and got something out of each. 2w
22 likes5 comments
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Riveted_Reader_Melissa
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Hello #SheSaid!

How are you this weekend? Catching up with our book?

Riveted_Reader_Melissa I‘m behind again…yes, I know…what else is new 🫠 sorry about that. I‘ll catch up soon, but I‘m loving it so far….and anyone else feel like they what to tell off a few people who have given them grief over the years….maybe just me. 🙃 (edited) 3w
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Bookwormjillk I haven‘t started this yet but got it on my kindle for when I‘m on a family vacation next week. Let‘s just say it might come in handy. 3w
MallenNC I am not *enjoying* this exactly because the topic is a tough one but I like the way the author explains that what many think to be true is actually wrong like the accuracy of BMI or that being a higher weight automatically making someone less healthy. 3w
Riveted_Reader_Melissa @MallenNC yes! That‘s how I felt and why I said I wanted to tell off a few people. A few doctors in particular. More girls need to read this younger so they get a more balanced prescriptions on weight & health. 3w
Riveted_Reader_Melissa I‘m all caught up now. And I will say *enjoying*, because I feel like things I have thought for a long time are here in print, with data to back them up. 3w
vlwelser @MallenNC that BMI nonsense is no joke. People actually use it like it's a real indication of anything. They were using it to sort us into covid vaccine groups. My friends mocked me for being the only one in the "normal" group 3w
Riveted_Reader_Melissa @vlwelser the number of times my doctor has told me the “lose 10% of your body weight” reduces the risk of xyz. I always thought that was BS, because there is no bottom there, you can always say that no matter what you lose and be told 10% again. And this book points out rightfully that those that lose regain back & often more and the dieting and regaining has more risks than the weight anyway. 🙄 3w
vlwelser I like that she points out the exercise bit. Like that actually makes you healthier. 3w
26 likes10 comments
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AllDebooks
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#Mood

I am looking forward to starting #Shesaid July #buddyread Unshrinking this weekend. 😀

KathyWheeler 😄 3w
Bookwormjillk 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 3w
lil1inblue #facts 😂 😂 😂 3w
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Ruthiella 😂😂😂 3w
dabbe 😍MG!!! 😂😂😂 3w
TheLudicReader I had the Barbie that "grew" hair, so I cut off her pony tail. Yeah, not so much. ? 3w
Riveted_Reader_Melissa @TheLudicReader you would think we would have learned much earlier that marketers lie to us to take our money 😂 3w
47 likes7 comments
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Riveted_Reader_Melissa
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Just this sentence, in the intro… gutted me. I‘ve read her other books, they are very very excellent in-depth well-researched books. With so much to offer.

But this sentence alone, shows how our society works to silence women, just to make them so uncomfortable with themselves, that they balk at being “public”. That instinctual withdrawl silences whatever they would have said.

#SheSaid

AmyG 😥 4w
43 likes1 comment
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Riveted_Reader_Melissa
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Hello #SheSaid! New month, New Book!

Happy 4th of July to those in the US, happy weekend to everyone else!

As we dive into a new read, thoughts so far?

MallenNC I related a lot to her intro. I think a lot of people would. I‘m interested to see where the book goes. I like that she backs up her ideas with a lot of research 4w
DGRachel Still waiting for my library hold but I should have it soon. 🤞🏻 4w
vlwelser @MallenNC I agree. I found her really relatable in the intro and I am looking forward to seeing what she comes up with. 4w
32 likes5 comments
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LitsyEvents
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tpixie Great photo! 1mo
Riveted_Reader_Melissa @tpixie I found it on the internet! So many thanks to the original photographer 4w
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Riveted_Reader_Melissa
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Up Next for #SheSaid!

35 likes3 comments
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Riveted_Reader_Melissa
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Up next for #SheSaid!

So put in your library holds and inter-library loans or pick it up while it is still on sale.

37 likes6 comments
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Riveted_Reader_Melissa
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If you are looking to buy our next read instead of borrowing it from the library… it is on sale today on both Kindle & Kobo

#SheSaid

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fredthemoose
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Mehso-so

⭐️⭐️⭐️ Look at fat phobia from a formerly/“small” fat philosopher. The moral philosophy about what we “owe” others in society was interesting, but a lot of the stuff about issues fat people face in society has been covered better by others, like Aubrey Gordon. Her conviction about abandoning diet culture fell a little flat considering she recently lost 60 lbs. and is in a smaller body, and the coverage of GLP-1s seemed hastily tacked on to the end

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Hooked_on_books
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Pickpick

Using her own fatness as a jumping off point to excellent effect, Kate Manne tackles fatness and fatphobia in the most persuasive book I‘ve read on the topic. There is some cherry-picking (Glamour is not a great source to cite for surgical outcomes data), but less than I‘ve seen in other books.

NBA shortlist, nonfiction

Hooked_on_books @Megabooks I think you‘re really going to like this one. 10mo
dabbe 🖤🐾🖤 10mo
Megabooks Thanks! It‘s in my audio queue. 10mo
48 likes3 stack adds3 comments