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Pooh's Little Fitness Book
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
11 posts | 1 to read
Contains physical fitness and workout tips from Pooh and his friends who illustrate how easily exercise can be incorporated into one's daily routine.
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Allylu
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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For March, I am going for consistency: eat the same amount of calories, drink the same amount of water, do the same amount of excerise. I need to lose weight, so I‘m trying this. Reading goal is 8 books. Also, I‘m virtually walking from London to Paris just for fun!

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julesG
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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Thank you, @wanderinglynn!

#BFC is back in a special edition focusing on new habits. Sign up through the link on Lynn's page, set a book goal and a habit you want to introduce or change, and join us on this 28 day ride.

#28dayBFC #BFChabit

jordanremington How are you doing? 4y
57 likes2 comments
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EH2018
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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I made my goal for the week, but felt like I could have done more! I am motivated to do more next week #BFCr2 @wanderinglynn

wanderinglynn Way to go! 🙌🏻 Fantastic week! 🎉 And awesome that you want to do more! That means your crushing it! w00t! So go for it! You got this! 🙌🏻 5y
30 likes1 comment
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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#BookFitnessChallenge Week 6/Final Post!
This week-walked 2=goal not met.
Water consumption-goal not met.
Supplements-goal met.
Books read-2
This 6 weeks I haven‘t met all goals, except for the reading Especially due from being sick for about 3 weeks. But did enjoy the challenge and rooting for everyone. Thanks @wanderinglynn for organizing the challenge. Thanks to all the participants for the encouragement! Points starting this week 79/ending 88

BookwormAHN Nice job with the books 👏🏻 5y
wanderinglynn You did great especially considering you were sick! 🙌🏻 5y
33 likes2 comments
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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#bookfitnesschallenge Didn‘t meet walking goals but did well elsewhere. Finally got out to the pool today and walked in the pool. Felt glorious!! I‘m going to try and do that 3/4 times a week. I can read, catch some rays and walk. Win-win-win! @wanderinglynn (started points this week -65, ending -79)

wanderinglynn Way to go! 🙌🏻 You‘re making great progress! 5y
BookwormAHN Nice job 👏🏻 5y
Clwojick Sounds lovely! You‘re doing great with the books as well. Did you have a favourite for the week? 5y
33 likes3 comments
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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#bookfitnesschallenge Only goal met was supplements taken. 😐 Still not feeling 100%. Finished another book- 3 completed and still listening to one. @wanderinglynn (points beginning of the week 61, ending 65) I‘m hoping to get to the pool next week so I walk in the water. ⛱

bewareofwords Great job! 💪🏽 5y
TheSpineView If you are not 100% take it easy and don't beat yourself up. Hope you feel better soon! 5y
CoverToCoverGirl Progress is progress 😊 5y
DivineDiana One goal Met is a goal met! 👏🏻👍🏻👏🏻 5y
wanderinglynn Definitely make sure you‘re back at 100%. Adapt your goals to focus on healing & wellness. Once you‘re 100% again, then you can go back to the fitness goals. 💚 The important thing is you haven‘t quit. 🙌🏻 5y
37 likes5 comments
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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Oops, forgot to post check in yesterday. Still feeling sick, coughing my lungs out. So walked just once. 🙁 Didn‘t drink enough water this week. But kept up with supplements 🙂 Finally went to the doctor today, hopefully this cough and congestion will be in it‘s way soon. Great job everyone for meeting your goals, I‘m cheering you on! #bookfitnesschallenge @wanderinglynn

emmalouise1 Hope you feel better soon :) 5y
BookwormAHN I hope you feel better 🍀 5y
wanderinglynn I hope you feel better soon! 💚 5y
See All 7 Comments
cobwebmoth Hope you're feeling better soon! 5y
TheLibrarian Feel better soon! 5y
CoverToCoverGirl Feel better soon! 5y
mabell Take care! Hope you feel better soon! 5y
35 likes7 comments
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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#BookFitnessChallenge I did get 3 walks in this week even though I‘m feeling ill. I did better this week drinking water. Hopefully I‘ll feel better next week and can get some swimming in also!

TheSpineView Keep up the good work! 5y
DivineDiana Good job! 👏🏻 5y
CoverToCoverGirl Well done and swimming does involve a lot of water! 👍😂 5y
See All 7 Comments
BookwormAHN Way to go 👏🏻 5y
baes Way to go! 5y
wanderinglynn Glad you‘re feeling better! And great progress this week despite feeling bad. 🙌🏻 5y
TheEllieMo Well done, hope feel better soon 5y
47 likes7 comments
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Felso
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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Week one #bookfitnesschallenge check in. All but one goal met. 😕 My water consumption goal is to drink 60-80oz daily. My actual was 44-64oz. Thanks for all the encouragement this week!!

CoverToCoverGirl Well done! 👏👊 5y
marleed That‘s a great goal. I‘m bad at drinking water. 5y
Clwojick Way to go! 💪🏻💪🏻💪🏻 5y
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BookwormAHN Great job 👏🏻 5y
catebutler You did a great job! Keeping up on water is one of my goals too. 💧 5y
bewareofwords You‘re doing great! 🤗 5y
BarbaraJean Great job! It can be hard to work up to lots of water intake. You‘re making progress! 5y
TheSpineView Well done!😊 5y
VanChocStrawberry I love seeing everyone's stats! Maybe I'll add water to my goal, too. 5y
42 likes9 comments
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EH2018
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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2nd day of hitting the water intake target, halfway through my first book, and finally got to go for a walk on this beautiful day! Now just gotta fit in some weights this week #goals #bookfitnesschallenge #bfc @wanderinglynn

AsYouWish Good job!!! 5y
wanderinglynn Way to go! 🙌🏻 5y
Stacy_31 Way to go!! The water goal is a good one. Also can you email me with your new address, please? I got your postcard but didn't know where to send a reply. 😁😁 5y
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BookwormAHN Nice job, I need to add weights to mine as well 👏🏻 5y
Kaye 💚 5y
Bookwormjillk Nice job! 5y
guinsgirlreads Awesome! 💪🏻👍🏻 5y
alisiakae Great job! 5y
Caterina Great progress! 👍 5y
EH2018 Thanks y'all! 😁 5y
39 likes1 stack add10 comments
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OrangeMooseReads
Pooh's Little Fitness Book | A. A. Milne, Ernest Howard Shepard, Melissa Dorfman France
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Today is the last day to sign up! Super easy support each other reading and moving group. Set your own goals (mine are walk 30/day and to finish one audio book a week) and have lots of wonderful littens support you.
#bookfitnesschallenge @wanderinglynn

wanderinglynn Thanks for sharing! 😀 5y
29 likes1 comment