Welcome to Litsy!

A beautiful morning for yoga in the park!

Took my first yoga class this morning and I liked it so much I am going back tomorrow!

#BFC2022 @wanderinglynn

Action For Happiness - I did lots of kind things for myself today; some highlights being day 1 of the Yoga With Adriene 'Move' Series, a Secret Santa call with my friends & starting Emily in Paris😊

I also did a Blogilates workout😁💪 Partic proud of this bc I got up early to squeeze it in before SS & travelling back to London.

I read a couple of chapters earlier and am going to read a little more before sleep now📚

Last day for the Bridge pose for #PosedByTheBook challenge for #TBRCrew.... who's ready for the Pigeon Pose?

There is alittle over a week left of the Bridge pose.
Who has been geting bendy? What book(s) have u been reading for this part of #PosedByTheBook? Can't wait to see your bridges!!

Everyone is welcome to join in at any time.

#TBRCrew

@jessinikkip , @jb72 , @AsYouWish , @AnansiGirl , @Catherine_Willoughby , @MissAimz_55 , @ElizaMarie , @cortg , @Bookworm54, @Katy4Peas , @Read4Life @Weisubei @Chili @kaylamburson @AlobelThee

Happy Bridge Month!!!! Who is ready to get bendy? What book(s) are you preparing for this part of #PosedByTheBook? Can't wait to see your bridges!!

#TBRCrew

@jessinikkip , @jb72 , @AsYouWish , @AnansiGirl , @Catherine_Willoughby , @MissAimz_55 , @ElizaMarie , @cortg , @Bookworm54, @Katy4Peas , @Read4Life @Weisubei @Chili @kaylamburson @AlobelThee

How do you learn? Find out your Yoga Learning Style with this fun quiz.

https://www.yogabasics.com/connect/yoga-blog/yoga-quiz-what-is-your-yoga-learnin...

#PosedByTheBook
#TBRCrew

@jessinikkip , @jb72 , @AsYouWish , @AnansiGirl , @Catherine_Willoughby , @MissAimz_55 , @ElizaMarie , @cortg , @Squidget , @Bookworm54, @Katy4Peas , @Read4Life @Weisubei @Chili @kaylamburson @AlobelThee

So the mountain part of #PosedByTheBook is about halfway over (no rush take ur time). I just wanted to see how everyone is doing with it so far. I also found out that there are technically 2 types of mountain poses. You are more than welcome to do either or both. I can't wait to see the pictures!!!

#TBRCrew

Just started doing yoga again after almost 2 years. Shaking like a leaf right now. Couldn't even hold a decent crane pose. I'll get there again.

I want to start to deepen my yoga practice... #goodhabit #selfimprovementsept @Alwaysbeenaloverofbooks @OriginalCyn620

The yoga class closed with this spectacular view!🙌

Almost there in my first yoga class after many years!

Some nights you do yoga. Some nights you sit on a yoga mat eating thin mint ice cream with the cat. 💜

After some bad ups and downs, and a week long sinus infection that is still messing up my ear, I'm letting myself have a self care night. Treat yourself to a happy making moment. Health is more than numbers on a scale.

It's a yoga, breakfast & books kind of morning💕. Yoga studio is a block away from the loveliest bookstore in Eugene, OR: J. Michaels. I ❤️exploring new bookstores when traveling!