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Tired of Being Tired
Tired of Being Tired: Overcoming Chronic Fatigue & Low Energy | Michael A. Schmidt
9 posts
In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance. Some of the diverse issues that are raised in this book include: - vitamin and mineral deficiencies that cause low energy - prescription drugs that cause fatigue - psychological triggers of fatigue and poor mental clarity - digestive problems that may point the body's energy system - environmental toxins and how to protect against them - laboratory tests to help solve the riddle of poor energy
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book_princessBritt
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1. On my couch with a cat snuggled up to me 2. Peanut butter and crackers with Cheerwine 3. Becky Albertalli 4. @bnshipley my number one nerd! #tuesdaytidbets

JenlovesJT47 🧡🧡🧡 13mo
4 likes1 comment
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Nevermore88
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Part #3
Equipment from the ghost hunting. Our lead investigator/private tour guide did such an amazing job. We learned, experienced and of course show the ghosts/spirits respect. I know what you‘re thinking. Did we captured anything? Well to answer your question. Yes..... yes we did. 👻 👧🏻 👦🏻

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Nevermore88
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Part #2 gifts from Hubby. He knows me so well. I had The Bone Witch and Heart Forger on my list ( which he didn‘t know) and he thought I would find them interesting. I loved every bit of my gifts and my books. You think he deserve a medal 🏅? Lol

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Nevermore88
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Never in a million years did I think my birthday was going to be so fun and busy. My sister flew all the way from Mississippi to Pennsylvania to see little ol me. She (secretly) got together with my friends and surprised me at my house. They kidnapped me to dinner and 3 hour private paranormal investigation. We didn‘t get back home til 3am. The next day I went to the store when I came back home hubby, sis, mom and kiddos threw a surprise party.

StillLookingForCarmenSanDiego Sounds like an amazing birthday! 🖤🕸 13mo
BethM Awesome! Happy belated birthday! 13mo
Nevermore88 @StillLookingForCarmenSanDiego yes girl! I am so tired. I‘m home now and my bed is telling me to relax with a book. 13mo
Nevermore88 @BethM thank you 🙏🏽 13mo
12 likes4 comments
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vkois88

Y'all, idk how you do it. I'm exhausted. I stay at home with the baby during the day, and work part time nights at weekends. My job isn't overly physical, but it requires me to run around occasionally, climb up and down ladders (which is how I caused the damage to my foot), lift super heavy objects (glass cans full of glass, boxes that weigh 32 lbs each and some more than that), and do paperwork. I'm pooped. I need a stay at home job

Alfoster Sending virtual hugs!❤️ 2y
vkois88 @Alfoster thank you, I need them... it's a mess here and I don't want to deal with any of it 2y
CarolynM Caring for a baby is exhausting on its own, without the addition of the job you've described. Sometimes it's just overwhelming, I remember that feeling well. You need some down time too! 2y
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vkois88 @CarolynM thank you ❤ I try really hard to power through it all most days, but sometimes it all just gets to be too much and I have a moment. 2y
Alfoster And that‘s why this community is so great! Many of us have been on that side and come through it! You will survive! And you will be supported through all of it! Rock on! It‘s worth it (says a grandma of 9 who never thought it possible)!😍😂 2y
C.Perone We all have ‘a moment‘ from time to time. I think it‘s hardest with a baby, I remember those days😱 But @Alfoster is right, you‘ll get through it and before you know it, you‘ll be smiling and telling someone else she‘ll get through like you did😊 2y
vkois88 @Alfoster @C.Perone I don't mind watching the baby... I love all my time with her and definitely cherish it since I know I'll never have it again... it's the part about going to a different job after that gets to me. I miss out on so much when I'm not here, and I feel so run down from having to do so much there that I feel like I'm not able to give her 150% the way I'd like to. 2y
C.Perone That‘s all part of😉 especially learning that you aren‘t missing anything when you‘re gone because the first time a smile, a step, a word uttered happens with you it‘s still YOUR first time experiencing it even if it‘s not hers and nothing in the specialness of the moment shared is diminished or lost 2y
40 likes8 comments
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CoffeeBooksRepeat
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Perpetually tired! In the midst of a career transition and boy am I pooped. I missed you Litsy! 😀

Soubhiville You look great tho! Hope you can sneak in some rest! 2y
kylienoele You look so cute!!! 2y
mrozzz 👋🏻 2y
77 likes4 comments
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KimmyM
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I'm having a rough morning! I was awake most of the night and now I'm struggling to get going and go to work. 😴😴😴
This is what I wish I was doing today!

Mommamanzi Right there with you! 2y
ReadingSusan Oh I want this today as well 😭 2y
SilversReviews Hope all goes well for you. Hugs. 2y
22 likes3 comments
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heikemarie
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2. Peanut but only by default (m&ms are gross)
3. Harry Potter ⚡️
4. Lawyer
5. I️ don‘t have one - is this a thing?

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MayginReads
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Many, many nights of unrestful sleep got me like this.

Suet624 😩😩😩😡😡😡 2y
Redwritinghood Hope tonight you can get some good 😴😴😴😴 2y
MayginReads @Suet624 @Redwritinghood Thank you so much! 😊😊😊 2y
17 likes3 comments