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Reading this in conjunction with Michael Moss‘ Salt Sugar Fat was very insightful. Whereas Moss‘ book focuses more on the rise of the processed food industry, Taubes focuses more on the part sugar plays on our health. Of course both books cover some of the same topics, but it was interesting to see how two different authors approach them. Taubes is more clinical so it was easier for me to lose focus with his book, but still a good listen/read.

It feels like a betrayal to know that everyone has been lying to us about everything forever. This book was an eye opener and more confirmation that I have to relearn everything.

This was just what I expected it would be but I didn‘t feel fascinated as I‘d hoped. Taubes goes into addictive substances quite deeply. Studies done, who paid for them, how our body reacts to sugar, and how studies have failed us and much more. For a curious mind - not the average reader.

Taking a break from fiction to read a really interesting book about sugar. Full of interesting things to think about. I wouldn't take it as gospel but the author makes a compelling case to at least make you think. Including a history of sugar advertising, the start of coca-cola, and some of the research going on behind western diets.

A day late, but wanted to post my #BookReport! It was a really great reading week in terms of quality. Finished 3 books, may finish Salt Slow tonight, & started the tagged book for #NFNov. #TIL diabetes may have been mentioned as far back as the 6th century B.C. by Sushruta, a Hindu physician who described the characteristic sweet urine of those afflicted.
Finished:
Dear Haiti, Love Alaine - 5⭐️
Burnout Generation - 4⭐️
Nothing to See Here - 5⭐️

A very comprehensive history of sugar. Made me think twice about what I choose to put into my body.

5 of 5 Stars

This book was just what the title indicated- a case against sugar. The case is made citing lots of research and by providing the reader with a thorough history. Through these arguments the case is made that sugar is likely the cause, root, catalyst or at least a part of a majority of the health problems we have in the modern world today. Definitely continuing to personally work on cutting down my sugar consumption. Yikes!!

So admittedly I found this book challenging. I expected it to cover research but not so much going in-depth about competition between research. News flash perhaps both sides are right and sugar and fats are both unhealthy! Anyways as a newly diagnosed diabetic I also felt really judged and put down by how he insistently keeps referring to diabetics as obese and making it sound like some death sentence.

Lots of sugar history (too much) & lots of nutrition research history (not enough recent) & some repetition of material from his earlier books (& his old articles from Mother Jones magazine, which I used to read back in the 70s). Overall, skepticism is advised: Taubes‘ overly simplistic premise is that sugar is the root of all illness. I learned some new things (such as cigarette tobacco is sweetened) so it‘s not a pan.

Rats given sweetened water in experiments find it significantly more pleasurable than cocaine, even when they‘re addicted to the latter, and more than heroin as well.

I was about 9 hours into this 11 hour audiobook and then lost complete interest. My library loan expired and I didn't even care enough to finish it. Facts, references, and research ad nauseum.

The irony is not lost on me that I spent the afternoon baking a carrot cake from a Dorrie Greenspan cookbook while listening to all the reasons sugar is bad for my health.

Listening to this through an Overdrive checkout from my library.

Thinking "Those b@$÷@rd$" (meaning the sugar industry) the whole time!

A much needed read. It's time to curb my sugar addiction.

This audio book was a 'rebellion read' after a doctor told me sugar isn't inflammatory and I disagreed. I basically picked up this book to prove him wrong. This book can get a little dry (which could be it doesn't lend itself well to being read aloud) and rather repetitive. There is some good solid information here, but it's a long (sometimes boring) book to get through.

Starting off #deweys24hourreadathon with an audiobook as I walk the pupper #readathon @DeweysReadathon

Compelling evidence that sugar is the prime culprit behind Western civilization's chronic disease epidemic. 🚫🍭

I did a book exchange with a co-worker/friend and I received these!! #bookexchange 📚

I thought listening to this book would help me curb my sweet tooth, but it is so boring I just want to claw my eyes out... and then eat a candy bar.

Listening to this on audio, and I made some progress on it yesterday while, ironically, making a double layer chocolate cake. The narrator's voice is a bit monotonous but the argument is compelling (and depressing for this sugar addict). Scary stuff unfortunately.

Addictions come in all shapes and sizes but most of them come with some heavy social judgement. Sugar on the other hand is socially acceptable and if not encouraged certainly not called out. This book makes you want to go sugar free. I can only imagine that that path is not any easier then an illegal substance detox.

Just read this book.

[S]ugar "scares" him.... If the sugars we consume—sucrose and HFCS specifically—cause insulin resistance, then they are prime suspects for causing cancer as well, or at the least promoting its growth. ...[T]he association between obesity, diabetes, and cancer... suggests that whatever is causing insulin resistance is increasing the likelihood that we will get cancer.

[...]

...[S]ugar also increases the likelihood that dementia is in our future.

Avoid the audiobook and its dully droning narrator. This is basically a rehashed version of Taubes' Good Calories, Bad Calories. I've already read that book. It's a well-researched book. Why We Get Fat is a layman's version of Good Calories, Bad Calories. Choose the one that best fits your level of physiology knowledge and skip the other two. #nonfictionchallenge17

[A]s the [Sugar Research Foundation] report correctly claimed, it was the "marriage of tobacco and sugar" that made possible both the astounding success of American cigarettes worldwide and the lung cancer epidemic that followed.

You know how you avoid a book because you know you don't want to stop doing that bad habit that you know you shouldn't be doing but you are doing anyway? This is that book for me. Here goes...

I keep reading reviews of this book and am trying to cut back on sugar as much as possible but I am only human.

I love that my library carries Book Page!

Today's #bookhaul All hardcovers were 30% off today. Woohoo!