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Weekly check-in time! It was a week of ups and downs- more up than down! Ultimately, here is where I landed:

💜 4/12 books completed and currently reading tagged
💜 Almost hit steps goal! Shopping yesterday with the boys and my sis helped.
💜 Low FODMAP champ this week
💜 Love my awesome team!

@Meaw_catlady @Airykah13 @Minispok @Ness @Peddler410 @Econaghan @BeckyB @bookandcat @Lucy_Anywhere @wanderinglynn

#BFC #BFCr3 #TeamNamastePositive

wanderinglynn Way to go! 🙌🏻 1d
Dawnrod1970 Good job! 23h
Meaw_catlady Yay!! Keep up the great work! Glad to hear the ups outweighed the downs! Glad you‘re on our team! Namaste! 3h
41 likes3 comments
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It was a very hectic week at work, very stressful. Barely made my steps and only managed to go walking 2 times this week. Did drink lots of water.
Also baked a lot this week and ate almost half a batch of brownies 🙃

Steps: 46,561
Books: 3/12
#teamnamastepositive #bfcr3 #bfc

Meaw_catlady Some weeks are hectic like that! I know mine has been ! Don‘t give up ! You are doing great ! And I want brownies now ! 💕👏 1d
wanderinglynn I‘m going to rewrite that sentence to say, “Despite the hectic week, I MADE my step goal and walked twice!” (complete with exclamation point). Celebrate what you accomplished! The fact it was a hectic week makes it even more impressive because you did it! 🙌🏻 It‘s easy on hectic weeks to put off exercise. So be proud of what you did! 🎉 1d
BlameJennyJane You persevered through a hectic week! Woo hoo! 💃💃💃💃 23h
Airykah13 You got through the week, good job! Brownie question, with or without nuts?? 17h
Minispok @Airykah13 No nuts, my kiddo has a nut allergy 🙁 17h
45 likes1 stack add5 comments
Untitled | Unknown
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#bfcr3 week 2 check-in

Books 5/6
Recorded food on app 5/7
Added in more fruits and veggies-work in progress

I spent a lot of time this week reading and spending time with my favorite people. My exercise and nutrition took a back seat. I did go for a very short run after a yoga session at the resort. It was a fabulous week! Great way to end my summer vacation. Next week I‘ll start fresh!

Minispok Great job! 2d
Megabooks Yay favorite people! I‘d love to do that! Sounds like you had an enjoyable week! 1d
Meaw_catlady Sounds like a fabulous week! Glad to hear it was refreshing!! Great job with your goals! 💕👏 1d
wanderinglynn Vacations are excellent for mental wellness. We all need to recharge & have a week off. Way to go! 🙌🏻 1d
BlameJennyJane Your week sounds amazing! Yay!! 23h
14 likes5 comments
Walking | Laleh Khadivi

#bfc #bfcr3 #bookfitnesschallenge #teamnamastepositive @wanderinglynn

Week 2 goals
✅ 2 books/wk (6)
✅ 59.5k weekly steps
✅ 210 active minutes
✅ under cal. count 5/7 days

Week 2 of round 3 went better than expected, but it was tough to get in steps some days and I am still trying to make them up (6k to go to make it). UPDATE: MADE IT!

@meaw_catlady @Airykah13 @BlameJennyJane @Minispok @ness @Peddler410 @Econaghan @Lucy_Anywhere

wanderinglynn Way to go! 🙌🏻 A great week! 2d
Lucy_Anywhere Well done 👏 2d
Minispok Awesome job! 2d
Meaw_catlady Yay!! Keep up the great work! You inspire me with going for those steps even to the last minute! 👏💕 1d
BlameJennyJane Exciting! Love the update! 23h
32 likes5 comments
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Happy Saturday!!! This week has been crazy busy for me. So much coming at me from all angles. I have had to adjust my goals because life happens! I will not let this get me down! This week I did 1 out of 7 yoga sessions. New goal 3 days. 1 out of 3 walk and did not find time for a hike . But other stuff was more important this week. Being there for people I love and such! Keep the positivity flowing y‘all! Namaste 🙏 #teamnamastepositive #bfc

Meaw_catlady Oh and I posted stay hydrated because I‘ve been doing really well with drinking water!! I‘ve been using the app plant nanny 2 and keeping myself well hydrated!! 😊 2d
wanderinglynn Way to go! 🙌🏻 Great job adapting. 👍🏻 2d
cobwebmoth You have such a great attitude! It's something I really need to work on. Your posts help.❤ 2d
See All 11 Comments
Econaghan Great work this week! Love your go with the flow positivity! 😊👏🏻 2d
Dawnrod1970 Great job! 2d
Lucy_Anywhere I 💜 your positivity! 2d
Minispok Great job! 2d
Airykah13 Yay, good job! 1d
sudi You did a great job 👏👏👏 and love how positive you are 💛 1d
BlameJennyJane Awesome week! Flexibility- yoga and mind! 🧘🏻‍♀️ 24h
36 likes11 comments
Here To Stay | Mark Edwards
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I really enjoyed this book! It was my #AmazonFirstReads selection this month. It was one of those thrillers I didn‘t want to put down. And the good guys and bad guys were pretty evident right away but this story is so good that means nothing. In-laws “here to stay”... the horrors! 😱 ⭐️⭐️⭐️⭐️⭐️/5

Book 3/12
#BFC #BFCr3 #TeamNamastePositive ❤️

Meaw_catlady Intriguing! 4d
47 likes3 stack adds1 comment
The Universe Has Your Back | Gabrielle Bernstein
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#mantramonday #bfc #bookfitnesschallenge #teamnamastepositive
Blessed Monday my lovelies! Here‘s the mantra card I pulled for the week! What you focus on is what will grow! Positive thinking brings positive results! Do not underestimate your power!! Keep believing in yourselves ! Sending light and love to you all and blessings for a great week 2! Namaste !

4thhouseontheleft I love this. 💜💜 7d
Lucy_Anywhere Aw, thanks! The same to you 💜 7d
DaveGreen7777 Thank you for all the positivity and inspiration you always bring to others, @Meaw_catlady 😺 7d
See All 15 Comments
ChasingOm Oooh, where are the mantra cards from? I love this. 😍 7d
Meaw_catlady @chasingom they are the Universe has your back 52 card deck. I haven‘t read the book but they made these great cards that have affirmations and mantras on them! 7d
Meaw_catlady @DaveGreen7777 thanks for those kind words! They mean a lot ! 🖤💕 7d
BlameJennyJane ❤️❤️❤️❤️ this!!! Thank you! 7d
ChasingOm Thank you!! 🙏 7d
Minispok Thank you! 😊❤ 7d
ness Oh, wow, this is just what I needed. 💖 7d
Econaghan Love this! Thank you! 😉🧘‍♀️ 7d
EH2018 💕 7d
wanderinglynn Love it! ❤️ 6d
kspenmoll What a lovely idea. (edited) 4d
50 likes15 comments
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Week 1 check-in
Steps: 58,345
Books: 2/12
Water: Did drink lots of water, it‘s been so hot that i don‘t forget 🙃
Only baked twice, so that‘s a win for me 🤪

@wanderinglynn look what came in the mail today! Thank you so much! And a huge shout out to @Trashcanman for donating this awesome gift card for #bfcr2 🤩
#teamnamastepositive @Meaw_catlady @Lucy_Anywhere @Peddler410 @BeckyB

Meaw_catlady Yay!! You had a great week!! 💕💕 1w
Lucy_Anywhere Well done! A great start to Round 3 🙌 1w
OrangeMooseReads Awesome week! 1w
Econaghan Awesome job! 👏🏻👏🏻👏🏻 Keep it up! Definitely too hot to forget to drink lots of water. 🥵 1w
wanderinglynn Way to go! 🙌🏻 A great week! And thanks for letting me know you got it. ☺️ 6d
46 likes5 comments
If It Makes You Happy | Claire Kann
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#BFCR3 week one checkin time! I did pretty well on my goals & got to spend time with friends from middle school.
This week, I read:
• Brazen and the Beast
• If It Makes You Happy
• Love from A to Z
• Every Heart a Doorway
I‘ve gotten 2 of 3 runs in (tomorrow‘s my 3rd), walked my dog every day I wasn‘t at the beach, & for my hour of art, I‘m counting hanging art + getting my studio more unpacked. #BFC #BookFitnessChallenge #TeamNamastePositive

Meaw_catlady Great job!! Keep it up! 👏 1w
Minispok Awesome job! 1w
Airykah13 I have the arc for this but didn‘t read it! How did you like it? I still plan on reading it, soon lol 1w
See All 6 Comments
Lucy_Anywhere Fantastic start 🙌 well done! 1w
Econaghan You‘re off to a fabulous start! Keep it up! 👏🏻👏🏻👏🏻 1w
BlameJennyJane You are rockin‘ it! Amazing week 1! 👊🏼 1w
18 likes1 stack add6 comments
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Week 1 Check-In...
I didn‘t hit my step goal this week and I have a few reasons why but going to keep the same step goal for now. Other goals are on target! It was a good week all and all! Go Team NamastePositive! 💗🙏🏿🙏🙏🏼🙏🏽🙏🏼💗

@Meaw_catlady @Airykah13 @Minispok @Ness @Peddler410 @Econaghan @BeckyB @bookandcat @Lucy_Anywhere @WanderingLynn
#BFC #BFCr3 #TeamNamastePositive

Lucy_Anywhere Well done 🙌 you were so close to your step goal 1w
Crazeedi Nicely done! 1w
Dawnrod1970 Nice job! 1w
See All 13 Comments
Meaw_catlady Yayay!! You rocked week one!! Keep being awesome! 🖤 1w
BlameJennyJane @Lucy_Anywhere thank you! I‘m glad it is week one! Gonna keep pushing forward! 1w
BlameJennyJane @Crazeedi thank you! ☺️ 1w
BlameJennyJane @Dawnrod1970 thanks tons!! 1w
BlameJennyJane @Meaw_catlady thank you Oh Fearless Leader! 😀 1w
Minispok Awesome job! 1w
Econaghan You had an awesome week! Very close to your step goal. 👍🏻 Keep it up! 1w
BlameJennyJane @Minispok Thank you Veronica!! 1w
BlameJennyJane @Econaghan I‘m gonna keep trying Liz! Thanks! 🤗 1w
wanderinglynn Way to go! 🙌🏻 42+K steps is great progress! 6d
44 likes13 comments