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#teamnamastepositive
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BlameJennyJane
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Weekly check-in time! It was a week of ups and downs- more up than down! Ultimately, here is where I landed:

💜 4/12 books completed and currently reading tagged
💜 Almost hit steps goal! Shopping yesterday with the boys and my sis helped.
💜 Low FODMAP champ this week
💜 Love my awesome team!

@Meaw_catlady @Airykah13 @Minispok @Ness @Peddler410 @Econaghan @BeckyB @bookandcat @Lucy_Anywhere @wanderinglynn

#BFC #BFCr3 #TeamNamastePositive

wanderinglynn Way to go! 🙌🏻 1d
Dawnrod1970 Good job! 23h
Meaw_catlady Yay!! Keep up the great work! Glad to hear the ups outweighed the downs! Glad you‘re on our team! Namaste! 3h
41 likes3 comments
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Minispok
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It was a very hectic week at work, very stressful. Barely made my steps and only managed to go walking 2 times this week. Did drink lots of water.
Also baked a lot this week and ate almost half a batch of brownies 🙃


Steps: 46,561
Books: 3/12
#teamnamastepositive #bfcr3 #bfc

Meaw_catlady Some weeks are hectic like that! I know mine has been ! Don‘t give up ! You are doing great ! And I want brownies now ! 💕👏 1d
wanderinglynn I‘m going to rewrite that sentence to say, “Despite the hectic week, I MADE my step goal and walked twice!” (complete with exclamation point). Celebrate what you accomplished! The fact it was a hectic week makes it even more impressive because you did it! 🙌🏻 It‘s easy on hectic weeks to put off exercise. So be proud of what you did! 🎉 1d
BlameJennyJane You persevered through a hectic week! Woo hoo! 💃💃💃💃 23h
Airykah13 You got through the week, good job! Brownie question, with or without nuts?? 17h
Minispok @Airykah13 No nuts, my kiddo has a nut allergy 🙁 17h
45 likes1 stack add5 comments
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Econaghan
Untitled | Unknown
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#bfcr3 week 2 check-in

Books 5/6
Recorded food on app 5/7
Added in more fruits and veggies-work in progress

I spent a lot of time this week reading and spending time with my favorite people. My exercise and nutrition took a back seat. I did go for a very short run after a yoga session at the resort. It was a fabulous week! Great way to end my summer vacation. Next week I‘ll start fresh!
#teamNamastePositive

Minispok Great job! 2d
Megabooks Yay favorite people! I‘d love to do that! Sounds like you had an enjoyable week! 1d
Meaw_catlady Sounds like a fabulous week! Glad to hear it was refreshing!! Great job with your goals! 💕👏 1d
wanderinglynn Vacations are excellent for mental wellness. We all need to recharge & have a week off. Way to go! 🙌🏻 1d
BlameJennyJane Your week sounds amazing! Yay!! 23h
14 likes5 comments
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bookandcat
Walking | Laleh Khadivi

#bfc #bfcr3 #bookfitnesschallenge #teamnamastepositive @wanderinglynn

Week 2 goals
✅ 2 books/wk (6)
✅ 59.5k weekly steps
✅ 210 active minutes
✅ under cal. count 5/7 days

Week 2 of round 3 went better than expected, but it was tough to get in steps some days and I am still trying to make them up (6k to go to make it). UPDATE: MADE IT!

@meaw_catlady @Airykah13 @BlameJennyJane @Minispok @ness @Peddler410 @Econaghan @Lucy_Anywhere

wanderinglynn Way to go! 🙌🏻 A great week! 2d
Lucy_Anywhere Well done 👏 2d
Minispok Awesome job! 2d
Meaw_catlady Yay!! Keep up the great work! You inspire me with going for those steps even to the last minute! 👏💕 1d
BlameJennyJane Exciting! Love the update! 23h
32 likes5 comments
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Meaw_catlady
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Happy Saturday!!! This week has been crazy busy for me. So much coming at me from all angles. I have had to adjust my goals because life happens! I will not let this get me down! This week I did 1 out of 7 yoga sessions. New goal 3 days. 1 out of 3 walk and did not find time for a hike . But other stuff was more important this week. Being there for people I love and such! Keep the positivity flowing y‘all! Namaste 🙏 #teamnamastepositive #bfc

Meaw_catlady Oh and I posted stay hydrated because I‘ve been doing really well with drinking water!! I‘ve been using the app plant nanny 2 and keeping myself well hydrated!! 😊 2d
wanderinglynn Way to go! 🙌🏻 Great job adapting. 👍🏻 2d
cobwebmoth You have such a great attitude! It's something I really need to work on. Your posts help.❤ 2d
See All 11 Comments
Econaghan Great work this week! Love your go with the flow positivity! 😊👏🏻 2d
Dawnrod1970 Great job! 2d
Lucy_Anywhere I 💜 your positivity! 2d
Minispok Great job! 2d
Airykah13 Yay, good job! 1d
sudi You did a great job 👏👏👏 and love how positive you are 💛 1d
BlameJennyJane Awesome week! Flexibility- yoga and mind! 🧘🏻‍♀️ 24h
36 likes11 comments
review
BlameJennyJane
Here To Stay | Mark Edwards
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Pickpick

I really enjoyed this book! It was my #AmazonFirstReads selection this month. It was one of those thrillers I didn‘t want to put down. And the good guys and bad guys were pretty evident right away but this story is so good that means nothing. In-laws “here to stay”... the horrors! 😱 ⭐️⭐️⭐️⭐️⭐️/5

Book 3/12
#BFC #BFCr3 #TeamNamastePositive ❤️

Meaw_catlady Intriguing! 4d
47 likes3 stack adds1 comment
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Meaw_catlady
The Universe Has Your Back | Gabrielle Bernstein
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#mantramonday #bfc #bookfitnesschallenge #teamnamastepositive
Blessed Monday my lovelies! Here‘s the mantra card I pulled for the week! What you focus on is what will grow! Positive thinking brings positive results! Do not underestimate your power!! Keep believing in yourselves ! Sending light and love to you all and blessings for a great week 2! Namaste !

4thhouseontheleft I love this. 💜💜 7d
Lucy_Anywhere Aw, thanks! The same to you 💜 7d
DaveGreen7777 Thank you for all the positivity and inspiration you always bring to others, @Meaw_catlady 😺 7d
See All 15 Comments
ChasingOm Oooh, where are the mantra cards from? I love this. 😍 7d
Meaw_catlady @chasingom they are the Universe has your back 52 card deck. I haven‘t read the book but they made these great cards that have affirmations and mantras on them! 7d
Meaw_catlady @DaveGreen7777 thanks for those kind words! They mean a lot ! 🖤💕 7d
BlameJennyJane ❤️❤️❤️❤️ this!!! Thank you! 7d
ChasingOm Thank you!! 🙏 7d
Minispok Thank you! 😊❤ 7d
ness Oh, wow, this is just what I needed. 💖 7d
Econaghan Love this! Thank you! 😉🧘‍♀️ 7d
EH2018 💕 7d
wanderinglynn Love it! ❤️ 6d
kspenmoll What a lovely idea. (edited) 4d
50 likes15 comments
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Minispok
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Week 1 check-in
Steps: 58,345
Books: 2/12
Water: Did drink lots of water, it‘s been so hot that i don‘t forget 🙃
Only baked twice, so that‘s a win for me 🤪

@wanderinglynn look what came in the mail today! Thank you so much! And a huge shout out to @Trashcanman for donating this awesome gift card for #bfcr2 🤩
#bfcr3
#teamnamastepositive @Meaw_catlady @Lucy_Anywhere @Peddler410 @BeckyB

Meaw_catlady Yay!! You had a great week!! 💕💕 1w
Lucy_Anywhere Well done! A great start to Round 3 🙌 1w
OrangeMooseReads Awesome week! 1w
Econaghan Awesome job! 👏🏻👏🏻👏🏻 Keep it up! Definitely too hot to forget to drink lots of water. 🥵 1w
wanderinglynn Way to go! 🙌🏻 A great week! And thanks for letting me know you got it. ☺️ 6d
46 likes5 comments
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ness
If It Makes You Happy | Claire Kann
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#BFCR3 week one checkin time! I did pretty well on my goals & got to spend time with friends from middle school.
This week, I read:
• Brazen and the Beast
• If It Makes You Happy
• Love from A to Z
• Every Heart a Doorway
I‘ve gotten 2 of 3 runs in (tomorrow‘s my 3rd), walked my dog every day I wasn‘t at the beach, & for my hour of art, I‘m counting hanging art + getting my studio more unpacked. #BFC #BookFitnessChallenge #TeamNamastePositive

Meaw_catlady Great job!! Keep it up! 👏 1w
Minispok Awesome job! 1w
Airykah13 I have the arc for this but didn‘t read it! How did you like it? I still plan on reading it, soon lol 1w
See All 6 Comments
Lucy_Anywhere Fantastic start 🙌 well done! 1w
Econaghan You‘re off to a fabulous start! Keep it up! 👏🏻👏🏻👏🏻 1w
BlameJennyJane You are rockin‘ it! Amazing week 1! 👊🏼 1w
18 likes1 stack add6 comments
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BlameJennyJane
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Week 1 Check-In...
I didn‘t hit my step goal this week and I have a few reasons why but going to keep the same step goal for now. Other goals are on target! It was a good week all and all! Go Team NamastePositive! 💗🙏🏿🙏🙏🏼🙏🏽🙏🏼💗

@Meaw_catlady @Airykah13 @Minispok @Ness @Peddler410 @Econaghan @BeckyB @bookandcat @Lucy_Anywhere @WanderingLynn
#BFC #BFCr3 #TeamNamastePositive

Lucy_Anywhere Well done 🙌 you were so close to your step goal 1w
Crazeedi Nicely done! 1w
Dawnrod1970 Nice job! 1w
See All 13 Comments
Meaw_catlady Yayay!! You rocked week one!! Keep being awesome! 🖤 1w
BlameJennyJane @Lucy_Anywhere thank you! I‘m glad it is week one! Gonna keep pushing forward! 1w
BlameJennyJane @Crazeedi thank you! ☺️ 1w
BlameJennyJane @Dawnrod1970 thanks tons!! 1w
BlameJennyJane @Meaw_catlady thank you Oh Fearless Leader! 😀 1w
Minispok Awesome job! 1w
Econaghan You had an awesome week! Very close to your step goal. 👍🏻 Keep it up! 1w
BlameJennyJane @Minispok Thank you Veronica!! 1w
BlameJennyJane @Econaghan I‘m gonna keep trying Liz! Thanks! 🤗 1w
wanderinglynn Way to go! 🙌🏻 42+K steps is great progress! 6d
44 likes13 comments