Lunch will never be dull again! Thanks to my book partner @Stohelit 🍞🥗
so-soAfter this book 1) I have #ambivalent #feelings towards #processedfood, 2) I won't avoid processed food but will make better choices from now on as not everyone can afford #organicfood 😐 #nonfiction #readforlife #readforknowledge #healthyliving #healthyeating #audiobook #bookstagram #booknerd #booknerdigan #bibliophage #bookworm #food #foodscientist #foodchemistry #read150 #librarybooks #calgarypubliclibrary
On a partially-related note, THANK U LITSY FOR GETTING ME INTO NONFICTION BOOKS. Thank you sooooo much. I couldn't stand nonfiction until this week. But I found one that sounded interesting on here, and I found a bunch more related to that, and now I've got a huge list of nonfic titles I want to read. So thank you beautiful Littens for existing and broadening my reading horizons, and all that. I am forever indebted. 💜💜💜💜💜💜
pickI thought this was a marvelous book. It covers subjects from American cheese to cereals, food science to added vitamins, & soybean oils/proteins to what's really in your meat products. It goes deep enough in explanations while not being too confusing or wordy for you non-chemists out there. If you're interested in learning a little bit about how super processed foods are made, I recommend this book ✨
Crying bcz I desperately want to finish this book but it feels like someone is pounding 40 nails into my skull and it hurts too much to read 😩
Did you know that the creator of Kellogg's corn flakes, John Harvey Kellogg, was a vegetarian? 🤓🌱 #themoreyouknow
One chapter in and I'm ready to barf. Be warned when you read these sort of industry-exposés, because they will make you squeamish. I should read The Jungle soon. Also, this book smelled so I sprayed it with perfume and now it smells like coconut ?
Pandora's Lunchbox: How Processed Food Took Over the American Meal | 
