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#healthyeating
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mandarchy
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Pickpick

Need a good laugh? Start by pronouncing it bənänä instead of bənănə. Or... or instead of piränə (I've never heard it pronounced with an ñ) oh never mind! Just make them rhyme. You will not be disappointed. TW: There will be butts.

57 likes1 stack add
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DinoMom
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Love it when my son reads me the bedtime story instead of the other way around. We both enjoyed this one.

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hissingpotatoes
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Pickpick

4.5/5⭐ This cookbook has tons of recipes, all of which seem simple and much healthier than their restaurant counterparts without sacrificing flavor. I love everything in this book from the variety of recipes to the layout and pictures to the tidbits scattered throughout for recipe variations, substitution options, and generally making cooking easier. There's something in here for everyone.

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MrsMalaprop
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Pickpick

Part work-read & part personal-read to support a family member. Evidence based. Easy to follow plan for dealing with binge eating. Recommended 👍🏼.

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melissajayne
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My #reversereadathon food. I know it‘s basically all junk food… #deweysreadathon

DeweysReadathon Junk food is an important part of Readathons. 2y
MatchlessMarie Thanks for reminding me I nearly forgot to sign up! 2y
melissajayne @DeweysReadathon yep; it‘s about the only time that I indulge 2y
29 likes3 comments
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julieclair
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#BFC2022 March Goals

I'm a bit late to the party, but excited to join this challenge!

@wanderinglynn Thanks for hosting, and please add me to the tag list. 😃

Book Goal: Read every day.

Fitness Goals:
Walk at least 4 times per week
AND
Eat mindfully at restaurants (many restaurant meals ahead in March - 2 out of town trips and 2 visits from out of town friends/family)

wanderinglynn Welcome to #BFC2022! 💜 Great goals! 🙌🏻 2y
julieclair Thank you @wanderinglynn ! I'm hoping the accountability of joining this challenge will help me achieve them. 2y
wanderinglynn Also remember that Life Happens. So if a goal isn‘t working for you for some reason, adapt it. The idea is to not quit but be flexible and keep making progress. ☺️ 2y
julieclair Good advice, @wanderinglynn . Life does indeed happen! I can see where flexibility could be so helpful in continuing to move forward... even if slowly or in a different way than originally planned. 2y
11 likes4 comments
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crazyspine

#BFC Ideally, I would cut out refined sugar, but my goal is to stay within my WW points.
Book goal is to read 6 books. This month; I finished 2 today, so I think it's doable. @wanderinglynn

Alwaysbeenaloverofbooks 🙌🏻📚❤️ 2y
wanderinglynn Great goals! 🙌🏻👏🏻👏🏻👏🏻 2y
32 likes2 comments
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Therewillbebooks
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Brand new episode is up and out! We reminisce about working retail during the holiday season and then do a live book haul as I dig through some old books from my folk's basement. It's more fun than you'd think. Enjoy!

https://anchor.fm/peter-murphy8

tpixie Fun! 2y
50 likes1 comment
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Peaceful_Reader
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Pickpick

This book is jam-packed with important information about what we eat and how it affects our overall health. I was happy to find I eat many of the recommended foods and now will add more to eat with more intention.

11 likes1 stack add
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Jeannineth
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It‘s a new year! Yay! Time to lower my cholesterol and hopeful my weight too!

brittanyreads Best of luck to you! I've seen miracles with diet change! 3y
RamsFan1963 I gave up bread, potatoes and soda at the beginning of 2020. I've lost 60 pounds so far. 3y
59 likes1 stack add2 comments