▶️🎧 #1776 Seems like an appropriate read given the 🇺🇸 holiday tomorrow, and a good companion to Alexander Hamilton.
This morning‘s workout:
25 mins of legs (audiobook)
101 floors on the stairclimber (music)
Now, grabbing a few peaceful moments before getting my son‘s from childcare. They‘ve been at each other‘s throats this morning and driving me bats.
Hope everyone has a productive day including a little “me time.” 💚
#BFCR2 #TeamFlow
julesG 👏👏👏 I have to ask, does this stair climber move? 5y
wanderinglynn Way to go! 🙌🏻 5y
imabusybee Wow!! Great job💪💪 5y
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britt_brooke @julesG Yes, it‘s like a treadmill only stairs. It‘s torturous. 5y
britt_brooke @wanderinglynn Thanks! 🙌🏻 5y
britt_brooke @imabusybee Thank you! 🙌🏻💚 5y
Hoopiefoot Way to go! I have a sick love of the stair climber. 5y
britt_brooke @Hoopiefoot 😆 Me, too. It‘s oddly addicting! 5y
CocoReads No exercise yet. I‘ve been trapped in the iv room all day. Training—and it was going ok. Then on my last one I had a bit of an incident with the venofer (basically liquid iron). The good news is, our eyewash works. The bad news is,it‘s stinky and I got some up my nose too. I‘ll be smelling it all day. 🤢 5y
britt_brooke @CocoReads Oh no!! 🙈 5y
julesG So it's the moving staircase, just not like in Harry Potter. More like an escalator on speed. 5y
julesG @CocoReads oh no!!! I'd recommend lemons against the smell, but lemon juice up the nose isn't ideal either. 5y
imabusybee @CocoReads put a little favored lip balm around the nose. You cant see it but you can smell it. 5y
britt_brooke @julesG Escalator on speed is accurate. 😆 5y
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