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Real Love
Real Love: The Art of Mindful Connection | Sharon Salzberg
'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor itand most of all how to rethink it ... This book has the power to set your heart at peace.' Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.
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On sale!

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We can party and have #celebration—especially New Year‘s Eve. But, for me, the real celebration is the connection I make with people all year long. That means you, my Litten friends! 😘


kspenmoll Perfect quote. Thanks Barbara! Her‘s to the New Year & growing connections with others. ❤️🎉 2y
Redwritinghood Happy New Year! 2y
ReadingSusan Happy New Year ❤️❤️ 2y
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TK-421 I love this ❤️ This community is truly special & I'm so happy to have met so many wonderful people here! Happy New Year, Barbara! Best wishes for 2018! 🎉 2y
Owlizabeth Happy New Year!! 💞 2y
Texreader Happy New Year! 🎆🎊🎈 2y
Bklover Exactly what @TK-421 said!! Happy New Year! 2y
GripLitGrl Happy new year!!!🎊🎈🎆 2y
Lizpixie Happy new year my Litsy friend.🎉🎊🎉🎊 2y
Dragon Happy New Year 🎉 2y
Bookzombie Happy New Year!!! 🎆🎉⭐️ 2y
TricksyTails Happy New Year! 🎉🎆📚🤗💖 2y
hermyknee I really love this quote. Happy New Year! 💙 2y
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Stephen: "I'm really interested in bringing more love into the world. It's a topic that's near and dear to my heart. The world could use more acceptance and understanding. Personally, I spend a lot of time in my head and want to spend more time in my body. My meditation practice and seeing what my intuition is telling me is very helpful. I want to go through life being more loving in all my interactions."

Suet624 I feel the same way. 😀💕 2y
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I have been exploring books about yoga, mindfulness and meditation lately. While some of the books cover the same ground, I like the repetition and find different ways of looking at these concepts to enhance my learning. This fabulous book breaks down the Buddhist teaching of lovingkindness meditation into practical and digestible bits. Highly recommended for readers of self-help, yoga and meditation books. #netgalley

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