You. Are. Not. Alone. | 
YOU. ARE. NOT. ALONE
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My anxiety levels sky rocket this time of year. I know this can be a difficult time for many people.
So if you're lonely, sad, worried, anxious or just not coping, you're not alone. Take comfort in knowing that there are others who understand & we can get through this together.
Please remember to touch base with someone you know who may be struggling & let them know they're not alone.