Today is #SelfCareDay. I hope each of you takes some time today for some self-care. Self-care is different for each of us, but it‘s super important that we each take time for it.
From https://www.selfcareday.com –
“On July 24th, Self-Care Day, and everyday, Crisis Text Line wants you make time for what matters.”
For all my #BFC participants, please take some #SelfCareTime today, whatever that looks like for you. 💜