#TimbitTunes Wish me luck, I‘m starting a much needed 7 Day Detox Cleanse #NoSugarTonight
Just feeling like my body needs a recharge. Last time I did a juice cleanse I bailed in the middle of day 2, this time I‘m doing a drink/ eat combo.🙏🏻🙏🏻🙏🏻
Chrissyreadit Where did you get your menu? 5y
JennyM Good luck 😘 5y
Cinfhen I‘m using a book not in the Litsy database @Chrissyreadit It‘s titled Your Personal 7 Day Raw Food & Drink Detox Guide by Tyler Buckhouse. It seems on the gentle side @JennyM so hopefully I make it to at least day 3😜 (edited) 5y
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Simona Good luck 👍 5y
KatieMiller Good luck. I‘m going to do the same, starting tomorrow...Right now eating my last chocolate croissant 🤫 5y
Kalalalatja You can do it! 💪 5y
merelybookish Oh wow! Rock 🌟 5y
Cathythoughts Sounds great .... you are an inspiration! I‘d say you will feel amazing 👍🏻 5y
Cinfhen I was popping peanut M&Ms like they were vitamins yesterday @KatieMiller but today I‘m ready to go @Simona @Kalalalatja @merelybookish Thank you all for the support🥰🥰🥰It really helps since my family is placing bets on how long I‘ll make it😂😂My son Eric has me holding out until Friday, Niki has me done before bedtime tonight 🙄 5y
Cinfhen Thanks @Cathythoughts I‘m determined to try my hardest and push through the cravings 5y
Simona I don‘t have willpower for any kind of diet, but I strongly believe in you ... Show and prove them what you are capable of 🤨😘 5y
erzascarletbookgasm I hope you can do it! 💪🍀💚 5y
julesG Fingers crossed. 5y
Alexander_Meng Good luck. I recently finished a 21 day detox cleanse. My body loved it! 💓 5y
Cinfhen That‘s amazing @Alexander_Meng 🙌🏻I‘m only hours in and I‘m already hitting the caffeine headache....I forgot about the no coffee😫😫😫 I figure the first 3 days will be the hardest @Simona @erzascarletbookgasm @julesG 5y
TrishB Good luck 💖 5y
CoffeeAndABook Ooh good for you 👊🏼 I believe the coffee craving is bad, it would be my stumbling block 🥴 But I‘m sure you‘ll feel the benefit in your body soon - you can do it!!! 🙌🏻 5y
Alexander_Meng @Cinfhen yes, the first three days are surely the worst! Fortunately, I have never had coffees daily, so hadn't those cravings and headaches. But coffee is good for enemas 😂👍😄 5y
Cinfhen You would think because of the nature of coffee 💩💩💩💩 @Alexander_Meng I‘d be allowed coffee ,oh well!!! The headache sort of passed @CoffeeAndABook @TrishB now I‘m just holding out until my green smoothie detox drink at 2pm 😃 5y
Aswenson Good luck! 5y
Chrissyreadit Good luck! According to Michael Greger changes occur at a cellular level pretty quickly when diet is changed. I bet you will feel amazing! Now I need to find one that is not too much prep work.![[tagged book]](https://image.librarything.com/pics/litsy_webpics/icon_taggedBook@3x.png)
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease 5y
How Not To Die: Discover the foods scientifically proven to prevent and reverse diseaseCinfhen Tagged book sounds really good @Chrissyreadit Have u read it?? Is it very scientific?? Dry?? I get lost with all the medical jargon and science 😜 5y
Cinfhen Thanks @Aswenson I‘ll keep u posted on my progress 😊 5y
BarbaraBB I‘ve done it some times too but those headaches 🤯. I could use after this vacation too, actually. 🍻🍻🍻 😂. Good luck!! 🤞❤️ 5y
Chrissyreadit @Cinfhen I‘m doing it on audio in small chunks. It is scientific, but I find it very interesting and not dry just a lot of information to absorb. 5y
Chrissyreadit @Cinfhen I forgot to say it is written with an intent to be understood so not jargony. It is science based on research to back up his information. 5y
Cinfhen When are you back @BarbaraBB ??? I‘ll wait for your review @Chrissyreadit 😊 5y
merelybookish Ha! Gotta love how supportive kids are. 😒😆. Hope the headache passes soon! 5y
Cinfhen Thanks @merelybookish headache has been ebbing & flowing 😫but I made it through Day one...so I already proved Niki wrong 🥳🥳🥳 5y
Cinfhen You guys, I caved at dinner time 😝I couldn‘t drink another smoothie 🤢but I ate a simple dinner of salmon and a baked potato with a green salad so I‘m still calling it a victory @Chrissyreadit @JennyM @Simona @KatieMiller @Kalalalatja @merelybookish @Cathythoughts @erzascarletbookgasm @julesG @Alexander_Meng @TrishB @CoffeeAndABook @Aswenson @BarbaraBB And I‘ve gone 3 whole days without coffee 🤪 I‘m gonna try to still attempt the “clean” eating (edited) 5y
CoffeeAndABook I agree it IS A VICTORY 💪🏼 well done!!! Three days without coffee is supernatural 😲🥺 Is „clean“ eating mainly without sugar/carbs? 5y
Cinfhen My version of “clean” is nothing processed and nothing with added sugars or preservatives @CoffeeAndABook I‘ve limited my dairy over 2 years ago and I‘m trying to stay away from wheat products or anything with yeast. I‘m not always successful but I‘m gonna keep trying. I just feel like crap( physically) when I eat the above foods. 5y
Chrissyreadit @Cinfhen 🙌 🎉 🥳 so awesome!!! 5y
JaclynW I am intrigued by detoxing and dieting but I just can't bring myself to do it! I probably should. But.... 😬 I do buy into clean eating more than dieting, it seems more doable! Ha! Good luck! 5y
CoffeeAndABook Hey, so how did this work out for you? Did you feel better after the three days of detox & are you keeping up the clean diet? Even though I'm not Catholic I live in a very Catholic region & after a week's super fun & psychological cleansing celebration (Carnival) the six weeks of fasting begins tomorrow. I'm thinking of joining in in some way, am considering some options. No alcohol would probably be a good one?! 😁 (edited) 5y
Cinfhen I wasn‘t very successful @CoffeeAndABook I managed to drink one smoothie a day instead of a meal (usually lunch) I stayed away from coffee until day 6 but I stopped after 1 cup. I avoided bread, dairy & wheat products for all 7 days but I did eat chicken, fish or meat at dinner and I added eggs at breakfast. 5y
Cinfhen But I did feel physically better except for headaches and I don‘t think I lost any weight or bloating which is annoying @CoffeeAndABook 5y
CoffeeAndABook That does sound pretty disciplined Cindy! Very healthy choices 🍋I‘m sure your body appreciated the effort 😉 Hope your cup of coffee is especially good now that you‘re allowed to drink it again!!! 5y
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