pickInteresting. Would be nice if it works.
25 likes
pickInteresting. Would be nice if it works.
#Mtcookbook 🧗♀️ Another new one this week!
Gumbo on the menu tonight. I love this series for its simplicity and overall tastiness.
pick4✨
I'm currently really struggling to read, but I found listening to this very interesting book did help somewhat to get me out of my slump.
This was really so informative and fascinating. I didn't realise how easy our eating habits are influenced by our environment. I truly believed myself above this, but was so shocked at how many things I thought was my choice only to realise that it was really the things around me.
pickDo you have a genre that is a guilty pleasure? Reading a book about a woman that goes on a fitness journey to lose weight is totally mine! To be honest sometimes (more often than not) they are awful and eye rolling. Sometimes they are inspiring. I get in a bored funk about exercise, and I love the parts in the books where they find their self confidence through working out. They spark my drive to continue getting my own workout in each day.
⭐⭐⭐
so-so#Wardens2023 #RushAThon #BookSpinBingo
A lot of interesting & useful info but, by trying to emphasize that this is not a diet book, it focuses almost solely on people on eating disorders. Not bad but, not what I was looking for.
#Wardens2023 #RushAThon
Next up⬆️ Hoping my back will hold out just a bit longer so I can do a bit more #audiocleaning.
I‘m posting one book a day from my massive collection. No description, no reason for why I want to read it (some I‘ve had so long I don‘t even remember why!) Feel free to join in!
#ABookADay2023
panI tried. I'm not the intended audience. Which is 😁 because I read so much children's lit. I want to lose weight for health reasons, not because of how I feel about my body. Never dieted. Tired of hearing about those two things, reptilian brain science, and not enough actual science to support their theory. But I started crocheting hats because I miss Mick Ashton. Not sure why you can't buy them on Patreon or his sweaters.
pickMy friend turned me on to The Glucose Goddess on Instagram.
Neither of us is diabetic, but we are both interested in improving our overall health and MOODS ?
This book is filled with super easy hacks on how to lower your glucose curve.
Did I mention "super easy?"
Jessie's scientific explanations are easy to follow and include graphs and illustrations.
I really enjoyed her story about what led her into all of this.
