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RBG Workout: How She Stays Strong . . . and You Can Too!
RBG Workout: How She Stays Strong . . . and You Can Too! | Bryant Johnson
18 posts | 7 read | 19 to read
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainerHave you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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sdbruening
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Mehso-so

That‘s fun. Realistically requires a gym with weights (alternatives are using resistance bands at home), and most of the conditioning and stretching is pretty straightforward (but I‘m also coming from a gymnastics and track background). I like the illustrated pictures of RBG demonstrating everything!

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sdbruening
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Boom 🏋️‍♀️💪🏻

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Yossarian
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We gave my mom a hand-knit RBG for Mother‘s Day yesterday and she sent this picture this morning — Ruth Leading Her Flock.

KristiAhlers OMG! I love everything about this! 2y
AmyG That‘s great! 2y
TrishB Brilliant 😁 2y
sprainedbrain Love it! 2y
Soubhiville Very punny! 2y
60 likes5 comments
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GingerAntics
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I have a feeling this is going to be a favorite book. Her trainer is no slouch either.
#RBG #workout #BryantJohnson #TheRBGWorkout

15 likes1 stack add
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Chrys
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Pickpick

I am not able to keep up with what was her workout right now, but it is a goal.

Read last weekend as part of #CYOReadathon I completely failed to post anything at the time. Working on catching up. Total of 8 hours read during it. 80 points readathon, 5 for this book, 1 for posting. So 86 total #TeamSlaughter #Scarathlon2020 @Clwojick

16 likes1 stack add
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MoonWitch94
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SERIOUSLY! Can we keep her safe, please?!?!! She‘s got ENOUGH going on. #saveRBG #americanhumor #RBG #NotoriousRBG #pandemichumor

AmyG Right??? 4y
wanderinglynn OMG YES! ❤️ 4y
marleed From your typing fingers to the Saint of Fighting Viruses Ears! 4y
BookmarkTavern Seriously! Someone talk to those giant inflatable bubble people! 4y
MoonWitch94 @AmyG @wanderinglynn @marleed @ozma.of.oz Fingers crossed 🤞🏻 😊 4y
51 likes5 comments
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LapReader
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Pickpick

@wanderinglynn #BFCgiveaway 1. I love my laid back attitude. 2. @Freespirit is a great human. 3. Cup of tea in bed on Sunday Morning.

wanderinglynn Thanks for entering! 💜 4y
Freespirit Ohh...thank you Allissa😘..you've made my day❤️ @LapReader 4y
28 likes2 comments
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SW-T
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Inspiration for aging gracefully and developing healthy habits.

#RBG

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WanderingBookaneer
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arubabookwoman This is a very cool book. And good for all ages. 6y
auntie_jenn i saw the RBG movie this weekend! 👍🏻👍🏻 6y
79 likes2 comments
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DyAnne
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When a friend surprises you with a perfect gift. 💗

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Rhondareads

Who wouldn‘t want to be as fit as RBG.A true American role model🇺🇸💃🏼

Chelleo She‘s a boss! 6y
15 likes1 comment
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Rhondareads
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Who wouldn‘t want to be as fit as RBG.A true American role model🇺🇸💃🏼

Jess7 Love it! 6y
26 likes1 comment
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BookishMarginalia
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This #TBRtemptation is perfect for those with fitness-related #NewYearsResolutions who also love the #NotoriousRBG!

BookMaven407 RBG ❤️ 6y
Jennifer3 @BookishMarginalia I almost snagged this when I went out the other day! 6y
142 likes7 stack adds2 comments
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LauraJ
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How can I be expected to do my RBG Workout in this kind of weather?
Review coming soon!

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rachel_mbc
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Best mail day.

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LauraJ
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This is being released just in time for my birthday. #mustread

NCNY Let's hope she sticks to her workout and stays healthy for at least another 3+ years. 🤞🏻 7y
LauraJ @NCNY If anyone can, RBG can! 7y
ValerieAndBooks OMG! Stacking!! I loved that section in Notorious RBG about her workout and trainer. 7y
38 likes2 stack adds3 comments