Inner Peace | Litsy

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

🌙 reading… especially in the morning with ☕️ before the day starts.

🌙 I try to. It used to calm me and help me sleep, but lately lately the world refuses to be blocked out in the evening.

🌙 I don‘t think it makes a difference. Not sure though.

#thoughtfulthursday (#thoughtfulthursdayonfriday ?)
@MoonWitch94

MoonWitch94 It does seem as though nothing can block the world out these days 😵‍💫 Coffee & reading is the best way to start the day. Thanks for playing 🌙📖🙂 2y

30 likes1 comment

Enchanted_Bibliophile

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

#ThinkPositiveBePositive
@Alwaysbeenaloverofbooks

Thanks for the tag @Mavey 🌼

Want to join us with a positive vibe?
@damselsgotballs @hannah-leeloo @CymbaX13

35 likes

wanderinglynn

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

#thinkpositivebepositive

Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. ~ Paramahansa Yogananda

Thanks for the tag @TheSpineView

Alwaysbeenaloverofbooks

Butterfinger Beautiful quote. 3y

TheSpineView You're welcome and I ❤ the quote! 3y

wanderinglynn @TheSpineView ☺️❤️ 3y

Alwaysbeenaloverofbooks I love that quote Lynn 💛💛 3y

68 likes4 comments

TheBookHippie

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

#dailycheckin
I am thankful I bought Easter candy early. Devouring it is good selfcare.
The sun is OUT!
I had a lovely conversation with my plants today. I call them my girls.
I gave the mail lady handsanitizer-she cried.
A lady on my street dresses her dog in a different costume everyday and gives us a show.
I got in a treadmill walk,yoga, 2 loads of laundry &letters put in the mail today.
I‘ve talked with my Misty most of the early afternoon❤️

tracey38 Yau for Easter candy! I brought some to work a couple weeks ago to help us all out! These are great reminders. 4y

Andrew65 The plants were the only thing that gave me common sense today! 4y

TheBookHippie @Andrew65 This is my theory I shall have at least one common sense question a day. 4y

Meaw_catlady This is so true! Glad you are practicing self care!! 💕🖖 4y

52 likes4 comments

Scochrane26

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

I haven‘t gotten used to AZ time, so I keep waking up here really early. And going to bed early. Which is good because I wanted to do a yoga outdoors class and was there at 6:30 am. The view was amazing, and the desert is so peaceful. With the vortexes and desert, I see why yoga is so popular in Sedona.
I‘ve been busy this week but only got enough active min on 3 days instead of 4 for #BFCr2 goals. Still reading my 1st book. @wanderinglynn

wanderinglynn Here‘s how I‘d rephrase the sentence “but only got enough active minutes...”: I made my active minutes on 3 days! (with the exclamation mark). Your goal may be 4 days, but making 3 days is awesome! Be proud of that! 🙌🏻 And you can work to reach 4 days in week 2 or week 3 or week 4. But definitely celebrate what you did accomplish because you didn‘t quit and you‘ve kept moving forward making progress. 😀 5y

Scochrane26 @wanderinglynn thanks for the pep talk! I‘m not feeling bad about my activity because I cleaned house & did other activities that just didn‘t show up on Fitbit. Even with a lot of driving and a day of planes, I still have more activity than usual this week. (edited) 5y

wanderinglynn You did great! And I'm glad you're not feeling bad because you had an awesome week. And that's what I want to celebrate. We (women in particular) tend to use language that diminishes our accomplishments (ex. “I *only* did X“) because we often feel we *should have* done more. It's always good to push yourself to go further. But it's also good to celebrate our awesome accomplishments and use positive language to do so. 😀 #thepowerofpositivity 5y

7 likes3 comments

Marmie7

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

#Bfcr2 Goals:
Yoga 6 days a week
Meditation daily- 5-10 min
Walk 3 days week- At least 30 min
6 books
I already do yoga and meditate- started this in March. This challenge will hopefully get me outside enjoying the beautiful weather, and up my fitness level at the same time.
@wanderinglynn
@jillannjohn
@Buchbeeg
@Cheshirecat913
@Chili
@Dragonfairykats
@bookandcat

julesG 👏👏 Great goals! 5y

jillannjohn Awesome goals! I‘m moving my walking/running inside because it‘s so 🔥🔥here! Enjoy!! 5y

Cheshirecat913 Love the goals! I am also going to have yoga and walking outside on my goal list. You got this! 5y

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wanderinglynn Great goals! 🙌🏻 5y

Dragonfairykats Woohoo!!! 5y

Daisey These goals look great! 5y

Buchbeeg Love it! I'm hoping to add nightly yoga once school starts up again. 5y

33 likes7 comments

Gissy

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

I'm in Old San Juan waiting for a yoga class here at El Morro and later we will contemplate the "Pink Moon" Luna Rosada. I'm not a yoga person but I will try!?My cel is an old one if I can take a good picture I will take a picture of the moon! This is my personal non professional photo☺️

BlameJennyJane Gorgeous! 5y

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ju.ca.no

Inner Peace: How to Be Calmly Active and Actively Calm | Paramahansa Yogananda

My kind of Yoga 😂😂🤓📚

Tanisha_A 👌😂🧘‍♀️📚 5y

Kaye If I attempted ANY of these, I‘d need the CRANE in the previous picture to pull me back upright 5y

ju.ca.no @kaye the lower part of the picture (it didn‘t fit) was even worse😂 5y

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Kaye Old and crotchety as I am, I pert near have to do a Yoga move to stand up from the couch. 5y

ju.ca.no @kaye there are some very chill moves where you just lie on your back for example😁 i wish I‘d be flexible enough to do those poses in the picture🙈 5y

Kaye @ju.ca.no The laying down one I could do. 😁 (edited) 5y

ju.ca.no @kaye it‘s the best pose😂 5y

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