Exercising | Litsy

Exercising | Slim Goodbody

My last post for #BFCr3 #bookfitnesschallenge
In the last 6 weeks I have loved my 2 hrs of art a week. Most weeks I did more than that. My exercise has been pretty steady. Me and my fitness watch are well acquainted. I have been keeping up with my meditation. I managed 11 out of the 15 books I was originally planning. But I'm okay with that. All in all it was a great experience. Thanks for setting it up @wanderinglynn 😸

sudi Great job 👏👏👏 5y

Crazeedi Congrats!👏 5y

TheSpineView Awesome! 👍 5y

wanderinglynn Way to go! 🙌🏻 Great job! 5y

74 likes4 comments

BookwormAHN

Exercising | Slim Goodbody

Round 2 Plans:
Read 11 books,
Exercise 5xs a week either 20 to 30 mins or 3000 steps,
Meditate 3xs a week,
Low sugar and low carb diet,
And drink more water
#BFC #bookfitnesschallenge @wanderinglynn

wanderinglynn Great goals! 🙌🏻 And thanks for sharing! 5y

Crazeedi Drink more water, yes!! Me too!! 5y

sudi These are some great goals 😊👍 5y

63 likes3 comments

BookwormAHN

Exercising | Slim Goodbody

And that's why I work out at home 😺
Week 4: 4/5 workouts
2/3 meditations
8/10 books
I did manage to eat better, but I do need to drink more water though. Not a bad week overall. 539 pt total 👾
#BFC #bookfitnesschallenge @wanderinglynn

althaeria Great work! 👍 5y

mandapants I have the same problem. I use this app to help me drink enough water. Plant Nanny by Fourdesire https://itunes.apple.com/ca/app/plant-nanny/id590216134?mt=8 5y

TheSpineView Doing good! The water is one of the hardest things for me to do. 5y

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wanderinglynn Way to go! 🙌🏻 You‘re making great progress! 5y

BookwormAHN @althaeria @TheSpineView @wanderinglynn Thanks 😺 5y

BookwormAHN @mandapants Thanks, I'll check it out 😺 5y

79 likes6 comments

BookwormAHN

Exercising | Slim Goodbody

Week 2 of #BFC went pretty well.
Meditation 2/3
Exercise 3/5
2 more books completed, so I am 4/5 total. The last book Real Murders was good.
I did cut back on sugar and not go salt crazy ✔
Litsy support ✔✔ given & received
Although I did miss some goals I did eat a lot healthier. Next week however I plan to do more exercise and meditation. My total is 533 pts.
I'm really enjoying seeing everyone's posts.
#bookfitnesschallenge @wanderinglynn

KathyWheeler I‘m liking seeing everyone‘s posts as well. I should add meditation to my goals. Good job! 5y

wanderinglynn Way to go! 🙌🏻 A great week 2! 5y

Clwojick Great job! ♥️👏🏻 5y

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kspenmoll Sounds like a great week to me! Great collage! 5y

TheEllieMo Well done, sounds like a good week! 5y

OrangeMooseReads Way to go! 5y

Laughterhp Great job! 👏🏻👏🏻 5y

Erin7 Sounds like you‘re doing great to me🙌🏻 5y

DivineDiana 👍🏻👏🏻🚶‍♀️ 5y

BookwormAHN @KathyWheeler @wanderinglynn @Clwojick @kspenmoll @TheEllieMo @OrangeMooseReads @Laughterhp @Erin7 & @DivineDiana Thank you all 🌺 5y

Megabooks Great job!! 🙌🏻🙌🏻 5y

BookwormAHN @Megabooks Thank you 😺 5y

77 likes12 comments

BookwormAHN

Exercising | Slim Goodbody

🏋🏼‍♀️ Strength workouts
🏋🏼‍♀️ Gym, mostly due to allergies.
🏋🏼‍♀️ Music
🏋🏼‍♀️ Hiking
🏋🏼‍♀️ I love listening to Shinedown.
#hellothursday #fitnessedition @wanderinglynn

wanderinglynn Thanks for playing! 🙌🏻 5y

44 likes1 comment

Welcome to Litsy!

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