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Run Like a Mother
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
8 posts | 4 read | 2 to read
In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives. McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives. More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.
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RavenLovelyReads
RavenLovelyReads
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
post image

Rant: I went on a Whisky Tango Foxtrot run...my Garmin run drill was supposed to be 12 minute warm up, run/recover :30 three times, and a 10 minute cooldown...25 minutes total. The darn thing stayed on run! 40 minutes and 53 seconds after the warm up...I called it quits. I‘m coming back from an injury- I was not ready for this. Luckily I was wearing my favorite running socks (Stance) and my fave Brooks shoes..you know- silver linings.

28 likes
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RavenLovelyReads
RavenLovelyReads
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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Another outdoor run. The kiddo started Cross Country training, so I did my C25K Week 4 Day 1. #BFCr2

dariazeoli 👍 5y
50 likes1 comment
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RavenLovelyReads
RavenLovelyReads
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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I finally went for a run today- outside!! #BFCr2 It was so humid, but the sights were beautiful!

wanderinglynn Way to go! 🙌 And what a lovely place to run! 5y
61 likes1 stack add1 comment
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RavenLovelyReads
RavenLovelyReads
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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I had a run with my little one...I‘m so tired! Mommy needs a nap! Yes- those are tiny trophies 🏆

62 likes1 comment
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RavenLovelyReads
RavenLovelyReads
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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Two weeks of staying indoors and reading was fun, but tonight we RUN!

33 likes
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Ncostell
Ncostell
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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This was the first book that came to mind when I thought of #shoesoncovers which was written by the hosts of one of my favorite podcasts, Another Mother Runner. #jubilantjuly. Image is from Goodreads.

tagged users iconRealLifeReading
43 likes
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Graciouswarriorprincess
Graciouswarriorprincess
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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My life in a book! Four years strong running now! @Litsy #readthon #24in48

11 likes1 stack add
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AmyWrites
AmyWrites
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity | Dimity McDowell, Sarah Bowen Shea
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Pickpick

At the beginning of my morning run. Love all the books by the Another Mother Runner ladies. This first book got me started racing again four years ago.

Gulfsidemusing Love the photo! 8y
MrBook Say that five times fast! "another mother runner" If I attempted, I'd look and sound like I've come from the dentist's office and the anesthesia still hasn't weakened much yet. ? 8y
17 likes2 comments