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Challenge Yourself
Challenge Yourself: Leanness, Fitness & Health at Any Age | Clarence Bass
1 post
LibraryThing
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nu-bibliophile
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#bookfitnesschallenge @wanderinglynn

This must be a sign because I've been needing motivation to wake up between 2-3AM for my morning run.
Here are my goals:
-minimum of 6 books
-run(spin if weather doesn't permit it) 6hrs/wk
-strength exercise 90min/wk
-cook plant based meals min 3days/wk
(I'm the only plant-based eater in my family so left overs are a norm for me.)

wanderinglynn Great goals! 🙌🏻 2mo
Kaye 💚 2mo
32 likes2 comments