mentalhealth

We Are All So Good at Smiling | Amber McBride

pick

A truly unique look at mental health and depression. I think the way Sorrow was depicted was especially affecting and pictorial.

#riseupreads

43 likes

Texreader

How to Keep House While Drowning: 31 Days of Compassionate Help | Kc Davis

pick

This book strives to reset our mindsets. Society teaches us that to be a “good” person/parent/spouse we should have a neat, clean house. The author suggests that a neat, clean house is not an issue of goodness or badness; it‘s a functional issue. We aren‘t meant to be the servant to house. It is supposed to serve us. With that change in mindset, the goal is no longer perfection but function. On days when parenting, chronic pain, work, etc keeps ⬇️

Texreader us from completing a chore list or just picking or cleaning up, then do just what you need to do to make your house function for you. If you are up to doing more, great! But let go of the moral self-talk that you are not a good person if the stove isn‘t wiped down, or you skip a load of laundry. The author provides numerous suggestions on how to tackle tasks. This is a good book that anyone who keeps home should read for their own wellbeing. 23h

55 likes1 comment

anicali

The Bell Jar | Sylvia Plath, Sylvia

pick

This has been one of my favorite books since I first read it at age 13. Sylvia Plath will always hold a special place in my heart.

5 likes

Gissy

January First: A Child's Descent into Madness and Her Father's Struggle to Save Her | Michael Schofield

January 2025
Read: 11 books (Knitt one kill two was a mistake😳 I just finished that book today)
Pages: 3,410
⭐️⭐️⭐️⭐️2 books
⭐️⭐️⭐️6 books
⭐️⭐️-2 books
Bingo- ✅just one line no bingo in #ISpyBingo I
#BookSpin ✅
#DoubleSpin✅
Favorite Books: The Girl From the Grand Hotel and La Grieta Del Silencio

39 likes

BookNAround

The Road to Dalton | Shannon Bowring

pick

This character study set in a small town is both devastating and hopeful. It is a quiet read, one giving the reader access to the secrets and sorrows of the lives of those living in Dalton. Full review at http://booknaround.blogspot.com/2024/10/review-road-to-dalton-by-shannon-bowring...

40 likes

Catsandbooks

We Are All So Good at Smiling | Amber McBride

Mental health matters

“The only way out is through…”

My dad committed suicide when I was 10. I've had depression and anxiety my whole life. I take antidepressants. I've done therapy multiple times in my life. I believe it's important to discuss mental health and reduce the stigma around mental illnesses. If anyone is ever struggling I am always here to talk. Please reach out!

Resources below

#riseupreads

Catsandbooks @LaughterHp @melismatic @julsmarshall @skygoddess1 @Bookwormjillk @lil1inblue @Jadams89 @puddlejumper @Liz_M @mrsV @thebookhippie @lapreader @willaful @cuilin 3d

Catsandbooks @peanutnine @singout @mhillis @light_of_aether @alldebooks @kspenmoll @librarybelle @mimi28 @ElizaMarie @AbigailJaneBlog @DebinHawaii @Kristy_K
3d

Catsandbooks Call or text 988 in the US for immediate help. 988lifeline.org 3d

See All 13 Comments

Catsandbooks https://www.mentalhealthfirstaid.org/mental-health-resources/ 3d

Catsandbooks https://afsp.org/get-help/ I've walked with this organization 💙 3d

AmyG You are so kind to post this. 3d

AllDebooks That's such a harsh start in life for you. Thank you for sharing your story, positive messages and support links. X 3d

Susanita Thank you for sharing your story. My mother dealt with bipolar disorder all her life, and we had limited discussions if any as a family. 3d

Melismatic Echoing what‘s being said here - so many mental health struggles in my family as well. It‘s so much more common than some people wish to believe. So important to walk this road of life with empathy. You never know what someone is going through. 3d

JenReadsAlot Thank you for sharing. My best friends mom did at the same age so I have seen her struggles. I'm also a therapist ❤️ 3d

ElizaMarie Thank you for feeling comfortable enough to share this story. I find it very empowering that you can so. By being raw, honest, and candid, you have provided help/hope to those around you. It helps normalize mental health struggles and allows others to feel confident in telling their own stories. I believe stories (like yours, and this book) help in so many ways. 2d

lil1inblue Thank you for sharing! It can be so helpful and empowering for people to hear that they are not alone in their mental health struggles. One of the worst things about depression is how isolating it can be. ❤ I, too, have had anxiety and depression for most of my life, and I experienced trauma during my childhood. It really helped my healing once I knew I wasn't alone in my experiences. 1d

peanutnine ❤️❤️❤️ I hope that the stigma surrounding mental health continues to be fought against. I think it's better to be open about things so others don't feel alone 19m

45 likes13 comments

Catsandbooks

We Are All So Good at Smiling | Amber McBride

Folklore and fairytale references
Sorrow‘s garden
Whimsy and Faerry‘s journey through the forest

#riseupreads

Catsandbooks @LaughterHp @melismatic @julsmarshall @skygoddess1 @Bookwormjillk @lil1inblue @Jadams89 @puddlejumper @Liz_M @mrsV @thebookhippie @lapreader @willaful @cuilin 3d

Catsandbooks @peanutnine @singout @mhillis @light_of_aether @alldebooks @kspenmoll @librarybelle @mimi28 @ElizaMarie @AbigailJaneBlog @DebinHawaii @Kristy_K
3d

AllDebooks I LOVED this book so very much. 3d

See All 6 Comments

ElizaMarie Fairytales and folklore were ways to teach important lessons in life. I love how this author used these references in that way as well. It made for such beautiful storytelling. 2d

lil1inblue I really liked how she used fairytales and folklore from different cultures. I feel like it made the book more universal and relatable, despite your background. 1d

peanutnine Loved the fairytale aspect!! Definitely made it relatable and I liked how it felt like the characters were on a quest, with different riddles to solve and problems to overcome 24m

43 likes1 stack add6 comments

Catsandbooks

We Are All So Good at Smiling | Amber McBride

pick

I really enjoyed this fantasy told in verse about depression, trauma, and the journey to heal.

For me I noticed that they finally could heal when the truth was revealed and everyone started communicating with each other. While the truth isn't always accessible, communication and talking through things instead ignoring or trying to forget about them is necessary to work through issues.

#riseupreads

Catsandbooks @LaughterHp @melismatic @julsmarshall @skygoddess1 @Bookwormjillk @lil1inblue @Jadams89 @puddlejumper @Liz_M @mrsV @thebookhippie @lapreader @willaful @cuilin 3d

Catsandbooks @peanutnine @singout @mhillis @light_of_aether @alldebooks @kspenmoll @librarybelle @mimi28 @ElizaMarie @AbigailJaneBlog @DebinHawaii @Kristy_K
3d

Melismatic I enjoyed this - I definitely think it‘s the type to lend itself to a reread to spot all of the hidden metaphors at play. 3d

See All 6 Comments

ElizaMarie I agree - I think the fact that they weren't able to heal initially is because they are hiding the truth from themselves. Pain/grief/emotional turmoil doesn't go away when we ignore it, and I think this book does a great job at reminding its readers that they must go “through“ it in order to heal. I loved this narrative. I listened to this one (which was read beautifully), but I feel like re-reading at a slower pace may be in order soon. 2d

lil1inblue Totally agree re: revealing the truth to heal. That part really hit home for me. The parts about the forgetting spells were really powerful for me. 1d

peanutnine I waited til the last minute to read this one and then devoured it in like two days. I really loved it! I thought it stressed beautifully how memory plays a big role in grief, and how trauma can warp your understanding of what really happened. Confronting the truth can be difficult but ultimately promotes healing 26m

40 likes6 comments

lil1inblue

We Are All So Good at Smiling | Amber McBride

pick

Every so often, accidental themes start emerging with the books I'm reading. Lately, it is "books that I wish were in existence during my adolescence." What a unique, yet painfully accurate, approach to discussing depression and trauma. This one is going to stick with me for a while.

#riseupreads @catsandbooks

TheBookHippie I adored this book I read it last year from the library and promptly bought a copy. I agree with your sentiment. I wish books like this existed when I was a teen. 4d

lil1inblue @TheBookHippie 🩵🩵🩵 4d

Catsandbooks Glad you enjoyed it! ✊🏼❤️ 3d

See All 6 Comments

ElizaMarie I think this book definitely falls into that theme for me too - “books I wish were in existence during my adolescence“ ❤️❤️❤️❤️ 2d

lil1inblue @Catsandbooks 💓 💓 💓 1d

lil1inblue @ElizaMarie 💙 💙 💙 1d

36 likes1 stack add6 comments

willaful

Things I Should Have Known | Claire LaZebnik

I'm glad this wasn't as dark as the cover suggests. Chloe, a popular high school girl, thinks her autistic older sister Ivy is yearning for a boyfriend -- but her attempts to set her up have unexpected consequences, both bad and good.

Although I don't love books about disabled people that don't center them, I did appreciate how caring and accepting Chloe is, even if she's not always wise. And I related to her a lot.

21 likes

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