Welcome to Litsy!

March 9 #ItTakesAllKinds Long Distance I had to go for a Canadian singer. @Eggs @Alwaysbeenaloverofbooks

Mensun Bound was the Director of Exploration to attempt to find Ernest Shackleton‘s shipwreck at the bottom of an Antarctic sea, the Endurance, which sank during his attempt to be the first to reach the South Pole. This book covers both attempts in 2019 (unsuccessful) & 2022, which was successful. The 2022 search was bookended first by the pandemic, and then the Russian invasion of Ukraine, both affecting the morale of the crew. Even so they ⬇️

I started this audiobook today for #Antarctica #readingOceania. I decided to forego Greta and Valdin. I‘ve read way too many books on #NewZealand (6 or 7) and once I started listening to it I wasn‘t too keen on it. This will be only my second book for Antarctica

@Librarybelle @BarbaraBB

The cards are finally coming together as I listen to this audiobook. #litsylove @Alwaysbeenaloverofbooks

#Antarctica #readingoceania @BarbaraBB @Librarybelle

3.5/5 stars, rounded up. There‘s a lot to like about this book- the exploration of Antártica, the danger of sailing through ice to find Endurance, the Shackleton history, and the discovery of the Endurance and its state. I oscillated between “This is so cool,” to, “This is such a waste of resources.” Though the light and beauty of Antártica sounded cool, the ice and weather ruled out all future travel there for me.

Here's the thing with this book - It's a simplified version of some things we can try to implement to increase our functional potential. It does not address all the obstacles that hinder each individual from achieving their goals with nutrition or fitness. The advice is not for everyone depending on your goals or situation. It's one guy's opinion based on his experience and basic-level research, nothing more. ⬇️ (Cont'd in comments) ⬇️

The last time I read this I knew nothing about anatomy, kinesiology, or strength&endurance training. Now I have a doctorate in something related to that...looking forward to re-reading (and learning) from a different perspective this time (and I always love a good inspirational book)!

#running #endurance #strength #crete #ww2

I have mixed feelings about this book. It‘s a great WWII story. It‘s a great adventure story. It has some interesting points and ideas about exercise that really get you thinking. Unfortunately, this is not a book for someone struggling in their relationship with food or recovering from (or suffering with) an eating disorder.
👇🏻👇🏻👇🏻

Summer TBR ☀️ I'm trying to incorporate some non fiction.... would love some good recs 👍💛

This book was fabulous. I enjoy McDougall‘s ability to cover multiple stories. I want to visit the island of Crete now. Also, I‘m taking some of the exercise advice he presents. I wish I had read this as a physical book instead of digital. That would have helped me flip around as I was getting acclimated to the Greek and German names.