Meditations from the Mat

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

I started day one in this book of 365 yoga meditations. This is probably the closest thing I‘ve got to a resolution for the new year.

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8leagueboot

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

I am really enjoying rounding out my yoga practice with this series of brief essays from Rolf Gates. Hopefully, I can get back into the flow and be reading five of these a week! #yogaeverydamnday #breathe

Jess_Read_This #Namaste 🌺🌸🌼I've been wanting to read this book too! (edited) 7y

8leagueboot @Jess_Read_This I definitely recommend it! Enjoy your practice 🙏😊 7y

23 likes2 comments

Well-ReadNeck

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

#riotgrams #notebooks/journals

My current journal. This one is a yoga journal for capturing ideas from my readings.

112 likes

Well-ReadNeck

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

Using this quiet Sunday afternoon to catch up with this wonderful book! 😌

8leagueboot 🙏🙌❤️ 7y

BethE I've got this coming from the library. #veryexciting 7y

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8leagueboot

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

Pairing my return to the mat with readings from this book of brief meditations on the nature of yoga. Thank you to Rebecca Schinsky of @bookriot for this rec on one of their podcasts! Any litsy yoga buddies out there?

Erinreadsthebooks I just picked this one up last week after doing yoga for the first time in a long time. Because I know I need more yoga, I figured some yoga-ish reading couldn't hurt. 7y

24 likes1 comment

Well-ReadNeck

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

#AprilBookShowers #ThoughtProvoking

I started this book of daily meditations on January 1st and I have been absolutely loving these well curated daily doses of yoga sutra.

Crinoline_Laphroaig That was my ongoing read year before last. Really enjoyed it. Also want to read

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Lmstraubie This is a great book!!! A nice focus for each day. 7y

BrianMacrae Such insight in everyday language. Great book 7y

8leagueboot I'm really enjoying it. They come at yoga from such an approachable angle. 7y

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Redwritinghood

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

#funfridayphoto These two books contain a meditation for each day of the year, so they each took me one year to read. I read Meditations from the Mat in 2015 and Meditations on Intention and Being last year. Unfortunately, these are the only books he's written so I don't have anything similar for this year ☹️.

Liberty

42 likes

Well-ReadNeck

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

#FunPhotoFriday

Not sure if this counts, since I'm in the process now. But, I'm taking this book as recommended: one entry per day for a year. So far, I'm loving it!!

⏳🕰⏰⏲⏱

Kpiper I just got my copy of this one but haven't started it yet. 7y

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Lmstraubie

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

@mcipher I wish I knew a way to add this to our comment thread (as it doesn't have to do with books). Thought you might appreciate this 😂😂😂✌

SuperPunkNinja So much yes! 7y

mcipher @lmstraubie OMG so perfect!!! ?? True story- one morning I was trying to meditate my husband came in to ask me something and I snarled "Can't you see I'm f$&@ing meditating???!!!!" Very meanly and not at all zen-ly. ? 7y

night_shift I don't meditate. I do yoga sometimes. But otherwise, yes. So much yes. 7y

Lmstraubie @mcipher 😂😂😂 And THAT is why we meditate!!! 7y

mcipher @lmstraubie I'll let you know when it starts working... 😝 7y

22 likes5 comments

Lmstraubie

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

#slowread This book begs to be taken slowly. One meditation for each day of the year & then start again. #readjanuary @RealLifeReading

mcipher This sounds awesome. I'm trying so hard to meditate more again. Day 3 in a row today. 👍 7y

Lmstraubie @mcipher Yay you! 👏👏👏 You are very dedicated. It really is such an important practice. Alas I have fallen off my meditation cushion, but remembering this book is the incentive I need to get back on! ✌ 7y

mcipher @lmstraubie It's so hard to keep doing it - and then you stop and remember why you started (me=crazy person without mediation). 😂 7y

slategreyskies This is one of my favorite books! :) 7y

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Well-ReadNeck

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

The first of two book Mail hauls expected in 2017, but ordered on 2016. Excited to spend the new year with yoga meditations.

MyNamesParadise There's a documentary called Putin's Way that was produced by Frontline that is fascinating and scary about how Putin came to power... 7y

Well-ReadNeck @MyNamesParadise oooooh! I'll check it out. Thanks! 7y

AmyG You will NEED that yoga book after you finish the Putin book. ;) 7y

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Well-ReadNeck @AmyG 😂 7y

NikkiDolson I adore Colson Whitehead's writing. Hope you like

The Intuitionist: A Novel

(edited) 7y

8leagueboot This is a seriously enviable book haul. 7y

97 likes6 comments

Redwritinghood

Meditations from the Mat: Daily Reflections on the Path of Yoga | Katrina Kenison, Rolf Gates

Everyone at my yoga class this morning was so distraught about the election that, in a class that's usually pretty vigorous, we spent most of 90 minutes just laying on the floor. We could all use some of Rolf Gates' messages of compassion and loving-kindness right now. 🕉

8leagueboot Thank goodness for yoga in times like these 🙏 7y

Redwritinghood @8leagueboot Yes, yoga, along with wine and chocolate, helps keep me sane. 7y

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