Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now | 
#Bookfitnesschallenge @wanderinglynn
I've been thinking more on this challenge, and want to set myself up for success.
So, my revised goals are-
7 books (at least 3 on nutrition, wellness, or fitness)
Minimum exercise of -
1/week cycling (indoor or outdoor)
1/week yoga, pilates, barre, TRX, or willpower & grace class
3/week rebounding
Daily- at least 1 green juice or nutribullet green smoothie
Daily - in bed by 10:30pm
MaleficentBookDragon BTW, the tagged book is excellent. A group of us used this one and Triathlon Training in Four Hours a Week to do our first triathlon together a few years back. 5y
LauraJ While not easy, those are good, achievable goals. We‘ll cheer you on! 5y
Itchyfeetreader I pondered a sleep goal but figured this would be what would break me so going to try and later on after this challenge resets me with some good habits 5y
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Graciouswarriorprincess Every body yoga is wonderful. 5y
wanderinglynn Great goals! 🙌🏻 5y
alisiakae I love Every Body Yoga! I love your goals. What is a Grace class? 5y
MaleficentBookDragon @4thhouseontheleft it is an amazing barefoot class. https://willpowermethod.com/workouts/willpower-grace/ 5y
Drocchio03 Love the goals! 5y
alisiakae @MaleficentBookDragon That sounds really interesting! 5y
MaleficentBookDragon @4thhouseontheleft if you have the right teacher it is soooooo much fun. I haven't found any classes in my new state, so I just bought 2 DVDs to try. 5y
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