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The Lazy Girl's Guide to Being Fit
The Lazy Girl's Guide to Being Fit | Namrata Purohit
2 posts
Get smart, get moving! Most of us want to be fit and healthy, but get stuck in a rutwe just dont have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they just cant muster up the effort to do so. If you are like them, then this book is for you. The Lazy Girls Guide to Being Fit is about the first few steps you need to take to go from a sedentary lifestyle to an active one, because thats the biggest challenge for a couch potatomovement! Its all about finding the balance in your life. This book will show you how exercise can take the guise of several daily activitiesbe it shopping or going on a picnicand how eating right can solve half your problems. The easy and effective exercise routines contained here will get you fit in no time. The body can be beautiful if you know how to put it to use and have fun doing so. And this is exactly what this book will show you.
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CocoReads
CocoReads
The Lazy Girl's Guide to Being Fit | Namrata Purohit
post image

#BFCr3 final check in. I can‘t believe it‘s over. I keep losing and gaining the same 6 pounds. But that‘s ok. I‘ve built some strength and stamina, I‘ve got a habit going, and I miss it if I miss more than a day or two. This is yesterday‘s sweaty selfie after my workout. Something I NEVER would have posted before. Oh this week I got 6/5 workouts in and read 7 books for a 36/40 total.

CocoReads #TeamLetsDoThis @julesG @britt_brooke @imabusybee @Reecaspieces @LibrarianJen @jb72 @Eeyore031370 @caropi @moony Thanks for being a great team and special thanks to @julesG for leading us through! 5y
Megabooks Looking great! It‘s wonderful to make healthier habits! 5y
Crazeedi Sound like you've done amazing! Congrats👏👏 5y
See All 8 Comments
julesG Healthier habits are great! Thanks for being part of the team. 5y
britt_brooke You‘re a rockstar, Colleen!! 🙌🏻 New habits are hard to form and easy to break. You‘re doing fantastic! 5y
imabusybee Wow! I think you've done an amazing job, keep up the great work !! 💜 5y
jb72 Great job! 5y
Reecaspieces Awesome 5y
51 likes8 comments
blurb
CocoReads
CocoReads
The Lazy Girl's Guide to Being Fit | Namrata Purohit
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#bfcr3 Week 1 off to a decent start. I exercised (outside of work) 4 days and read 4 books. Stayed pretty positive (by staying off the scale) and occasionally made some good food choices. Heck I even ate a salad at lunch today and only half my calzone. 🤣🤣🤣 @wanderinglynn

CocoReads #TeamLetsDoThis @julesg @britt_brooke @imabusybee @LibrarianJen @Reecaspieces @jb72 @Eeyore031370 @CaroPi @Moony 5y
britt_brooke 🙌🏻🙌🏻 5y
jb72 Great job! 🎉 5y
See All 11 Comments
LibrarianJen Salad for the win!!!! 🙌🏼 great job this week. 💖 5y
imabusybee 🙌🏼 You're doing great!! 5y
julesG ???? I think we can even allow this one "only", can't we, @wanderinglynn? 5y
CocoReads @LibrarianJen I actually love salad but I don‘t digest it very well so I‘m always trying to decide if it‘s worth it. Yesterday it was. 5y
Reecaspieces Food is always my downfall. Good job! 5y
CocoReads @Reecaspieces mine too, I have a whole mess of food issues, between not liking stuff or not being able to digest stuff to the fact that I actually don‘t like anything about the eating process other than the eating, that is. I just don‘t like to shop, plan, prep, or cook. 🤣🤣🤣 5y
Reecaspieces @CocoReads 😂 me either!! Such a pain. Processed food is the way to go. 😂😂😂 5y
wanderinglynn Way to go! 🙌🏻 A great week! 5y
46 likes11 comments