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Good Mornings
Good Mornings: Morning Rituals for Wellness, Peace and Purpose | Linnea Dunne
6 posts | 6 to read
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
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Graciouswarriorprincess
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I am starting my mornings with this (a chapter a day), coffee and the Calm app to try to develop new habits in this last quarter of 2022.

kspenmoll Great way to begin your day! 2y
Suet624 Wonderful! 2y
43 likes1 stack add2 comments
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BookBosomed1
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Every morning we read; every morning Henry insists on resting in my lap as we read. Good morning rituals. If you are reading this, I hope you have a restorative day.

MittenGirlPeach Love all of this! 2y
BookBosomed1 @MittenGirlPeach ❤️❤️❤️ 🐈 📚 2y
RaeLovesToRead That is such a cat place to sit 😂💕 2y
BookBosomed1 @RaeLovesToRead ikr? He also likes to lay across my book so I‘ll give him more attention. 🤦‍♀️ 2y
14 likes4 comments
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InkedBookworm13
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I accidentally slept in today so I'm having my morning coffee at noon. And it's spooky coffee in my zombie mug with my skull stirrers. Eat drink and be scary!
#scarathlon #teamslaughter @Clwojick

Clwojick 😫😫😫😫 I tried to find that Pumpkin Space Internationals Delight when we went to the states last, but I couldn‘t find it. You guys have ALL the good flavours. We only have 5-6 in Canada... not including the fat free or sugar free ones which are 🤮🤮🤮🤮 4y
Clwojick I also wanted to try the sugar cookie one. Is it as good as I think it is? I‘ve seen a lot of recipes with all the flavours you guys get in the states. 4y
InkedBookworm13 @Clwojick it's good but almost too much spice. I like pumpkin creamer that's more pumpkin flavored over spice flavored. I still like the pumpkin cream from Starbucks best. 4y
31 likes3 comments
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Gina
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Ending my day with a bubble bath, wine and a book. Ok, let's all say it together... ahhhhhhhhhhh. Yeah you did!

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Gina
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I have an inner hippie. Who knew?!?!

12 likes1 stack add
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kaleidoscope.reader
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I have been using this book for two weeks now. I wake up more refreshed and it has a variety of ideas to start your day❣☕📚🧘‍♀️

Gina 😍that♡cover! 5y
22 likes2 comments