Aqua fitness: the low-impact total body fitness workout | 
This is just a picture I liked from my day at Dauphin Island. Week 1 totals for #bookfitnesschallenge:
Walking = 17.06 miles
Swimming = 2.2 miles
Audiobooks listened to and finished = 3 (Book Girl, Gift From the Sea, and The Stand)
Update: I forgot that I had weight training once a week as part of my goals so I didn‘t meet that goal; I will work on it next week.
#bfc @wanderinglynn
BookwormAHN Great job 👏🏻 5y
wanderinglynn Fantastic first week! 🙌🏻 5y
Caterina Those are great totals! 🙌 Good luck getting your weight training in this week. 😊 5y
KathyWheeler @Caterina Thanks! 5y
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