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How to Be Mindful | Anna Barnes

1 post | 2 read

Would you like to feel less stressed, live more calmly, and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centering statements, and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

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SpookyDonut

How to Be Mindful | Anna Barnes

Stopped by the bookstore on our last day of mini vacation and picked these up. They‘re absolutely beautiful and quick reads. Mindfulness is something I‘ve been trying to practice and I thought this would be a wonderful start and I was right. 😊#mindfulness #howtobecalm #howtobemindful #journaling #paperback #bookstorefinds

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