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#week4checkin
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CocoReads
The Fitness Mindset | Sheba Blake
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I did pretty good on my goals this week, even with challenges of hub‘s having surgery and a little heat wave. Yay me! New goals for week 5: keeping with exercise at least 5 days but dropping the 30 minutes. I‘m starting a new program that‘s between 15-30 minutes per workout but just as intense. Dropping the water goal-I already drink plenty. Upping books to 30 total. And dropping the writing-it‘s not really working for me right now. 👇

britt_brooke Nice work!! 5y
wanderinglynn Way to go! 🙌🏻 A great week! And way to adapt your goals. 👍🏻👍🏻 5y
julesG 👏👏👏 Very good week! I like how you adapt your goals. 5y
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