
#WickedWhispers
This #Cadaver cozy is one of my Ellery Adam‘s series backlog on my Kindle TBR . It was originally published under her first pen name J.B. Stanley.
#SeriesLove2024

#WickedWhispers
This #Cadaver cozy is one of my Ellery Adam‘s series backlog on my Kindle TBR . It was originally published under her first pen name J.B. Stanley.
#SeriesLove2024

4✨
I'm currently really struggling to read, but I found listening to this very interesting book did help somewhat to get me out of my slump.
This was really so informative and fascinating. I didn't realise how easy our eating habits are influenced by our environment. I truly believed myself above this, but was so shocked at how many things I thought was my choice only to realise that it was really the things around me.

#Wardens2023 #RushAThon #BookSpinBingo
A lot of interesting & useful info but, by trying to emphasize that this is not a diet book, it focuses almost solely on people on eating disorders. Not bad but, not what I was looking for.

#Wardens2023 #RushAThon
Next up⬆️ Hoping my back will hold out just a bit longer so I can do a bit more #audiocleaning.


#SummerSpecial @Alwaysbeenaloverofbooks @Eggs
#Nat.BikiniDay
Love the dog on the cover.

I tried. I'm not the intended audience. Which is 😁 because I read so much children's lit. I want to lose weight for health reasons, not because of how I feel about my body. Never dieted. Tired of hearing about those two things, reptilian brain science, and not enough actual science to support their theory. But I started crocheting hats because I miss Mick Ashton. Not sure why you can't buy them on Patreon or his sweaters.

Part work-read & part personal-read to support a family member. Evidence based. Easy to follow plan for dealing with binge eating. Recommended 👍🏼.

I‘ve spent a lot of time with this book (and a dietician) over the last few months while I‘ve also been working on some emotional healing. Highly recommend!
I mentioned recently we‘ve had a bunch of medical appts, and I haven‘t been in Litsy much. I‘m ready to share that after some psych evals this summer, I finally got an official dx of GAD, SPD, & ADHD. Just started Adderall this week and it definitely makes a difference! ⬇️⬇️