Welcome to Litsy!

This engaging new audiobook is such a beautiful tribute to the beloved author & affirmations queen Louise Hay.🫶🏻Louise‘s wisdom (& Cheryl‘s!) truly changed my life over the years and this new edition really helped me put a more positive spin on things. (And we sure need a lift these days!) It‘s like having a lovely personal conversation with two wise women about how simply changing a few thoughts can turn chaotic days into a blessing! 🙌🏻❤️🙌🏻

Well, of course, I am indecisive, plus perfectionistic, so had to change it up. Had to be honest with myself about what I really wanted to read.

⭐️⭐️⭐️⭐️⭐️

Wowzers yowzers, y‘all.

Every bit of anxious and excited anticipation while waiting for this book to become available at my library was totally warranted.

I had a feeling it would be a game changer and I was right.
The truths within it are revolutionary, I can see it easily becoming a banned or challenged book quickly because of the truth found within these pages.

10/10 highly recommend.

I want to buy it for everyone I know!

This paragraph made me LOL because this book covers the heavy topic of grief, but now as it comes to a close, I know that if I ever get the privilege & honor of meeting Jayne one day, I‘d immediately tell her I am on #TeamCeline too, all hail #QueenCeline and that Jayne‘s love of her is not “just her”.

I was a diehard Celine fan from like age 8 when Titanic hit the big screens to about 16-17 years old. She was literally all I listened to.

😂🥰

“….we do not come out of the Body Grief process “fixed”. Being human and living in a body means there will always be one more thing. One more change in how we experience our body, one more loss. But with the inner and outer resources, with hindsight, with adaptive coping tools, with compassion, and above all with Body Trust, we have everything we need to keep going, to keep living.”

The more society tells us that we don‘t fit, the less we are able to trust in our body.

Body Trust feels like an unclenching of the jaw and fists as the tension is slowly released from the body. When we are in Body Trust, the mind, body and spirit are finally on the same page, and we know that we have the inner and outer resources to endure what is to come.

Hope provides a glimpse into the future, reminding us that there is always more to live for. This in turn opens the door to Body Trust, which asks us to have faith in our body in the present moment.

Play also is any activity, hobby or creative pursuit where your mind can get lost.

At its core, play is anything that lights you up and helps you remember how good it feels to simply be alive.