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My Link to Mildred: Interrupting the Epidemic of Trauma Via Nonviolent Communication | Cindy Bigbie

1 post | 1 read

The trauma in your life didn't start with you, but you have the power to end it. Dr. Cindy Bigbie is a communications specialist with a mission to turn the tide on trauma and violence. In My Link to Mildred, Dr. Bigbie reveals her own family's historical trauma, how it led to her work with Nonviolent Communication (NVC), and her belief in NVC's potential to make a more peaceful world. My Link to Mildred is an intensely personal story about how trauma plagues generations and how NVC was integral in interrupting the trauma patterns passed down over time. This story of hope and possibility includes real-world application and information about NVC. Discover the connections between trauma, brain research, and violence. Explore how NVC has the potential to reverse our national trauma epidemic and foster the healing we need in work, schools, and homes.

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JulianaMargarita

My Link to Mildred: Interrupting the Epidemic of Trauma Via Nonviolent Communication | Cindy Bigbie

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This book is equal parts riveting, moving, and informative. If you want to laugh, cry, and learn a whole lot, this book is for you. It is one thing to know that trauma exists in the world, and it is another to understand just how deep it runs through society, through families, and in our brains. Unlike other literature on trauma, Dr. Bigbie's My Link To Mildred offers an actual solution that works - Nonviolent Communication. #magnificentmay

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