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Type R
Type R: Transformative Resilience for Thriving in a Turbulent World | Ama Marston, Stephanie Marston
1 post | 1 read | 3 to read
Forget Type As and Bs. The future lies with Type Rs-the resilient individuals, leaders, businesses, families, and communities who turn challenges into opportunities in times of upheaval, crisis, and change. In Type R, Ama Marston and Stephanie Marston explore Transformative Resilience and the strategies of those who use difficult circumstances as catalysts for growth--springing forward rather than bouncing back during turbulent times. Here, Ama and Stephanie share inspiring stories of Type Rs thriving during unprecedented world events and increasing global pressures--from climate change to financial crises. They share the individual and collective triumphs of people coping with the stress of daily life and the challenges and disruptions that rattle all our lives at some point. And they draw upon research that spans the personal and the professional, the local and the global. Reaching across psychology, neuroscience, business, and politics, Type R demonstrates how we can use challenges to innovate, create new strengths, and grow. Type R also teaches leaders, businesses, and organizations how to cultivate the critical Type R Vision and Culture, which is essential for navigating and thriving in disruptive change. This thought-provoking book proves that there is much we can learn from those who use change, stress, and adversity as springboards to progress in a chaotic world.
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Inspiring and helpful book with plenty of real-world examples. Ama and Stephanie are smart and engaging as they explain what resilience means in daily life. I love the use of personal stories to explain proven psychological concepts.
I love the emphasis on personal choice and living a purposeful life. This is the book I wish I had in the past during difficult transitions and I hope it finds its way into the hands of the people who need it most.

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