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There Is No Right Way to Meditate
There Is No Right Way to Meditate: And Other Lessons | Yumi Sakugawa
5 posts | 3 read | 3 to read
Take a Moment and Breathe! In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
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RebelGrrrl
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Sundays are becoming a favorite day for hanging out at the salt lake city public library and checking out the #zine collection. Today I revisited one of my fave zines, the ouija interviews and read a delightful reflection on how there is no right way to meditate and other thoughts on life. The creativity involved in these zines always inspires me to want to make more of my own! ❤

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UrsulaMonarch
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Pickpick

I love the author's illustrations and enjoyed the text overall. There were a few misses for me, but overall I found the book thought-inspiring for any stage of meditative practition.

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vuhlrybyhn
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Pickpick

I can't describe how lovely this book is. All I know is that Sakugawa managed to reach and converse with my mind, heart, and soul without any complicated words (and I liked it).

A great book to make a reader be mindful of one's own thoughts and actions. It also reminds that happiness and contentment come more from within.

#mindfulness #selflove #visual #graphic

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olyvianne
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Pickpick

Read this while sitting quietly in a round chair. A calming and thoughtful little book.

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Kelly
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Enjoying this as my last read of the year alongside a glass of local ginger mead.

8leagueboot Yumi Sakugawa brings me so much pause and then joy. 6y
Kelly @8leagueboot same!! I love her work. 6y
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