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This is what I think of ultra processed foods. Chris Gardner. https://youtu.be/TZY9tyCYn_E?si=qfSQr9JSGXXU4YEo
pickI finished this yesterday, but I needed some time to process before I could write down my thoughts.
This book is intense. It‘s a quick read, but there is so much to take in. Racism, antisemitism, sexism, eugenics, high control religious groups - the roots of our obsession with thinness are multifaceted, but none of them are good.
👇🏻👇🏻👇🏻
so-soI wanted to gain a comprehensive understanding of menopause. I found some helpful information and appreciated the resources she recommended for further reading. However, most of the book didn‘t apply to my current situation, and the technical language quickly lost my attention. I decided to read the chapters that piqued my interest and skipped the rest.
Full Review abookandadog.com/blog/the-menopause-manifesto
Dissolving Illusions details facts and figures from long-overlooked medical journals, books, newspapers, and other sources. Using myth-shattering information, this book shows that vaccines, antibiotics, and other medical interventions are not responsible for the increase in lifespan and the decline in mortality from infectious diseases.
Circa 1995. Interested.
so-so- Glosses over root causes of hormone imbalances
- Never discusses nutrition or herbal remedies like wild yam cream or vitex chasteberry
- No mention of history of menopause in women from different cultures
Just another Rockefeller-indoctrinated physician pushing FDA-regulated pharmaceuticals and warning the use of natural compounding facilities.
Informative for sure, but limited to Big Pharma knowledge only.
💝🌳🍏🌳🧘🏽🌳🍎🌳💝. 1d