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The Jump Rope Book
The Jump Rope Book | Glen Vecchione
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A guide to jumping rope presents a variety of routines and games at varying levels of intensity
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RavenLovelyReads
The Jump Rope Book | Glen Vecchione
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Has anyone else tried to jump rope as an adult? It sucks- not as fun as I remember! 😝

GingerAntics It‘s a much different experience, that‘s for sure. Especially if you‘re a woman. I didn‘t have these things in front of me bouncing around and trying to slap me in the face before. My feet do NOT like jumping rope anymore. 3y
RavenLovelyReads @GingerAntics LOL! So true!! Yes- I didn‘t have those things in front of me either! So true about the feet too- I jump on top of a yoga mat...they still hurt! 3y
wanderinglynn My former boxing gym always had jump rope. It‘s a workout, that‘s for sure. 3y
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RebL As the kids say, ☠ 3y
marleed Doubleunders are impossible for me after having had children (some thirty years ago!). I have no idea just how it is that a double under is an mediate attack to the bladder. 3y
GingerAntics @RavenLovelyReads I found out that the arches aren‘t really meant to take that kind of repeated impact like that. I could barely walk for weeks after attempting a jump rope challenge (and lasting less than 3 weeks). 3y
Anna40 Haha! My husband loves it. He says it's the best workout :) 3y
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