Keep on Running: The Science of Training and Performance | 
#BFCr2 exercise is going well. My kid had run club today so while she ran I got my running steps in. I definitely had the munchies today and probably didn‘t handle those well. Been able to listen more than read shuffling kids to and fro.
How‘s #TeamLitnFit‘s week shaping up?
@Books.Bottles.and.Babies @DebbieGrillo @mcipher @Lucy_Anywhere @twohectobooks @BeckyB
BeckyandBooks Great job!! Everything is so green and pretty there! Today was a busy day at work, so I didn‘t get my walk breaks in like I had hoped...but there‘s always tomorrow!! 5y
mcipher Sounds like a pretty good day to me. And the weather looks like it was beautiful! 5y
krayoncolorz @BeckyB tomorrow IS a new day! Sorry the day didn‘t go as planned but #keepgoing!! 5y
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krayoncolorz @mcipher it was a bit sweaty today 😂 but I am thankful for the sunshine! 5y
twohectobooks I think every single other person on the team has been more active than me so far but I did have a really productive evening in terms of getting things done, including finally finishing planting flowers in my backyard pots, so I‘m in a good mood. 5y
krayoncolorz @twohectobooks gardening is a lot more work than one would think! I‘m glad you have a productive and overall good day! Each new day brings some miracles of growth even if we don‘t see it. 💗 5y
Lucy_Anywhere @twohectobooks getting things done totally counts as a healthy thing to do! Being productive makes you feel good 🙌 @krayoncolorz looks like a lovely day - kudos for choosing to run rather than lounge with a book! 5y
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