Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love | 
This one came in from library too. I‘ve seen a lot of videos about these attachment theories on tik tok, so wanted to see what the buzz was about 😂🙃🤷♀️
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This one came in from library too. I‘ve seen a lot of videos about these attachment theories on tik tok, so wanted to see what the buzz was about 😂🙃🤷♀️
Popular point of view: The worst possible scenario is being addicted to your partner or "needing" your partner.
The biological truth: Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing, and the levels of hormones in our blood. We are no longer separate entities. Dependency is a fact. It is not a choice or a preference.
"Attachment is an integral part of human behavior throughout the entire lifespan."
