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Colour Me Mindful: Seasons | Anastasia Catris

2 posts | 1 read

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

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juliannebenford

Colour Me Mindful: Seasons | Anastasia Catris

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I've spent today editing videos and colouring in! Here's my latest - I can't decide whether to call it finished - what do you think? I could colour in some of the white space but I quite like it. This is from Colour Me Mindful: Seasons, by @anastasiacatris, which is probably my most-used colouring book, I like colouring around the year and doing the themed pages.

19 likes

juliannebenford

Colour Me Mindful: Seasons | Anastasia Catris

My favourite #artrelatedbooks - these two colouring books! Seasons is my absolute fave because I love the Christmassy pictures and being able to colour in appropriate images for the time of year, but I love all things fantasy so Enchanted Creatures is a close second! #seasonsreadings2016 #colouringbook #coloringbook #colouringbooks #coloringbooks

20 likes