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#wondrousnesday
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Susanita
The Wednesdays | Julie Bourbeau
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1. Take care of your knees!
2. Train
3. Best friend
#wondrousnesday

Eggs Thanks for playing 🥰👏🏻 12mo
Sharpeipup Do you have any knee care tips? My joss and I were just talking about this actually. 12mo
Susanita @Sharpeipup 1. STAY ACTIVE! 2. If you have pain that makes you uncomfortable for more than a couple days, see a doctor. 3. Be mindful how you sit (e.g., don‘t have your knee tucked under your butt for hours). 4. Research how to avoid falls. 12mo
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