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'A beautiful and clever book about being human' Russell Brand COMEDY. TRAGEDY. THERAPY. Simon Amstell did his first stand-up gig at the age of thirteen. His parents had just divorced and puberty was confusing. Trying to be funny solved everything. HELP is the hilarious and heartbreaking account of Simon�s ongoing compulsion to reveal his entire self on stage. To tell the truth so it can�t hurt him any more. Loneliness, anxiety, depression � this book has it all. And more. From a complicated childhood in Essex to an Ayahuasca-led epiphany in the Amazon rainforest, this story will make you laugh, cry and then feel happier than you�ve ever been.