#BookNookBuddies2022 #BookSpinBingo (#16 Audiobook)
#BookNookBuddies2022 #BookSpinBingo (#16 Audiobook)
1. Just be yourself and don‘t worry about whether people like you.
2. I like to dress as my cat for Halloween, even at work.
#wondrouswednesday
This book was a life changer for me. If you struggle with social anxiety like I do, this book not only identifies the issue but teaches the tools to conquer your fear. Highly recommend!!!
Though the title makes it look like just another book telling us 'to be ourself' , the contents of the book are simply mind-blowing. This book will really help you if you struggle with social anxiety, or would just like to know more about social anxiety in general. All the steps given are backed with psychology research and examples, which makes it more relatable. Definitely applying the things I learnt from this book in my daily life!
1️⃣ I think an article online.. probably Book Riot? I honestly can‘t remember but I‘m so glad I did!
2️⃣ Goodreads and journal
3️⃣ Just from Litsy - finding books I‘ve never heard of and seeing Kindle deals you all post 😁
4️⃣ Tagged. Actually a very informative, well-written, and useful book on social anxiety. Also due back to the library this week so I‘m trying to finish it soon!
@Chellebearss
I sent this picture to my sister going “this comes out on my birthday”. She‘s like “so you want this for your birthday?” I‘m like “you know me so well” ☺️